125.9 km | 09:03:13 | 04:18/km日期: 2016-04-03 06:34 - 總爬升: 11411 m - 地點: 哈哈哈~阿塔夫自助集訓來回48K而Z啦/忘了按暫停到家才按暫停…呀~我要怎麼補??? - 天氣: 舒適 - 平均心率: 135 - 卡路里: 6232 Cal - 溫度: 20°C - 濕度: 94%
Pace: 06'48" / 06'15" / 07'30" / 07'08" / 07'45" / 12'32" / 07'19" / 12'22" / 09'35" / 07'07" / 06'17" / 23'27" / 18'03" / 11'03" / 14'37" / 28'39" / 07'50" / 05'59" / 09'31" / 12'33" / 14'20" / 05'18" / 04'20" / 22'56" / 06'21" / 06'12" / 111'18" / 06'15" / 05'18" / 05'41" / 04'58" / 21'12" / 05'20" / 11'06" / 05'12" / 05'28" / 05'27" / 06'09" / 04'50" / 31'28" / 05'46" / 05'04" / 07'07" / 06'13" / 25'21" / 04'28" / 06'15" / 04'56" / 01'23" / 01'36" / 01'31" / 01'24" / 01'26" / 01'47" / 01'14" / 01'10" / 01'32" / 01'44" / 01'41" / 01'38" / 01'56" / 01'05" / 01'33" / 01'20" / 01'20" / 01'25" / 01'28" / 01'25" / 01'26" / 01'19" / 01'20" / 01'17" / 01'55" / 01'27" / 01'23" / 01'37" / 01'34" / 01'36" / 01'23" / 01'18" / 01'35" / 01'22" / 01'29" / 01'31" / 01'23" / 01'23" / 01'20" / 01'24" / 01'46" / 01'34" / 02'21" / 01'40" / 01'45" / 01'50" / 01'34" / 05'10" / 04'47" / 06'42" / 05'55" / 05'26" / 05'47" / 04'57" / 05'05" / 03'26" / 02'22" / 01'18" / 02'02" / 02'17" / 01'37" / 01'04" / 01'30" / 01'18" / 01'25" / 01'12" / 01'48" / 01'19" / 01'33" / 03'05" / 01'51" / 02'54" / 01'42" / 03'52" / 04'30" / 02'33" / 02'16" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+05'43") | 1000 / 1000 |
2 | | 06'14" (+05'09") | 1000 / 2000 |
3 | | 06'16" (+05'11") | 1000 / 3000 |
4 | | 07'08" (+06'03") | 1000 / 4000 |
5 | | 07'45" (+06'40") | 1000 / 5000 |
6 | | 12'31" (+11'26") | 1000 / 6000 |
7 | | 07'18" (+06'13") | 1000 / 7000 |
8 | | 12'22" (+11'17") | 1000 / 8000 |
9 | | 09'35" (+08'30") | 1000 / 9000 |
10 | | 07'06" (+06'01") | 1000 / 10000 |
11 | | 06'17" (+05'12") | 1000 / 11000 |
12 | | 23'27" (+22'22") | 1000 / 12000 |
13 | | 18'03" (+16'58") | 1000 / 13000 |
14 | | 11'02" (+09'57") | 1000 / 14000 |
15 | | 14'37" (+13'32") | 1000 / 15000 |
16 | | 28'38" (+27'33") | 1000 / 16000 |
17 | | 07'50" (+06'45") | 1000 / 17000 |
18 | | 05'58" (+04'53") | 1000 / 18000 |
19 | | 09'30" (+08'25") | 1000 / 19000 |
20 | | 12'34" (+11'29") | 1000 / 20000 |
21 | | 05'25" (+04'20") | 1000 / 21000 |
22 | | 05'17" (+04'12") | 1000 / 22000 |
23 | | 04'20" (+03'15") | 1000 / 23000 |
24 | | 05'20" (+04'15") | 1000 / 24000 |
25 | | 06'21" (+05'16") | 1000 / 25000 |
26 | | 06'11" (+05'06") | 1000 / 26000 |
27 | | 05'56" (+04'51") | 1000 / 27000 |
28 | | 06'15" (+05'10") | 1000 / 28000 |
29 | | 05'18" (+04'13") | 1000 / 29000 |
30 | | 05'39" (+04'34") | 1000 / 30000 |
31 | | 04'58" (+03'53") | 1000 / 31000 |
32 | | 05'37" (+04'32") | 1000 / 32000 |
33 | | 05'19" (+04'14") | 1000 / 33000 |
34 | | 05'21" (+04'16") | 1000 / 34000 |
35 | | 05'11" (+04'06") | 1000 / 35000 |
36 | | 05'28" (+04'23") | 1000 / 36000 |
37 | | 05'26" (+04'21") | 1000 / 37000 |
38 | | 06'08" (+05'03") | 1000 / 38000 |
39 | | 04'50" (+03'45") | 1000 / 39000 |
40 | | 05'51" (+04'46") | 1000 / 40000 |
41 | | 05'46" (+04'41") | 1000 / 41000 |
42 | | 05'03" (+03'58") | 1000 / 42000 |
43 | | 05'03" (+03'58") | 1000 / 43000 |
44 | | 04'53" (+03'48") | 1000 / 44000 |
45 | | 04'32" (+03'27") | 505 / 44505 |
46 | | 05'02" (+03'57") | 1000 / 45505 |
47 | | 04'00" (+02'55") | 1000 / 46505 |
48 | | 03'38" (+02'33") | 55 / 46561 |
49 | | 10'16" (+09'11") | 221 / 46782 |
50 | | 05'25" (+04'20") | 1000 / 47782 |
51 | | 01'35" (+00'30") | 1000 / 48782 |
52 | | 01'27" (+00'22") | 1000 / 49782 |
53 | | 01'36" (+00'31") | 1000 / 50782 |
54 | | 01'22" (+00'17") | 1000 / 51782 |
55 | | 01'27" (+00'22") | 1000 / 52782 |
56 | | 01'38" (+00'33") | 1000 / 53782 |
57 | | 01'29" (+00'24") | 1000 / 54782 |
58 | | 01'06" (+00'01") | 1000 / 55782 |
59 | | 01'22" (+00'17") | 1000 / 56782 |
60 | | 01'57" (+00'52") | 1000 / 57782 |
61 | | 01'32" (+00'27") | 1000 / 58782 |
62 | | 01'33" (+00'28") | 1000 / 59782 |
63 | | 01'59" (+00'54") | 1000 / 60782 |
64 | | 01'15" (+00'10") | 1000 / 61782 |
65 | | 01'26" (+00'21") | 1000 / 62782 |
66 | | 01'22" (+00'17") | 1000 / 63782 |
67 | | 01'18" (+00'13") | 1000 / 64782 |
68 | | 01'22" (+00'17") | 1000 / 65782 |
69 | | 01'32" (+00'27") | 1000 / 66782 |
70 | | 01'22" (+00'17") | 1000 / 67782 |
71 | | 01'25" (+00'20") | 1000 / 68782 |
72 | | 01'15" (+00'10") | 1000 / 69782 |
73 | | 01'21" (+00'16") | 1000 / 70782 |
74 | | 01'22" (+00'17") | 1000 / 71782 |
75 | | 01'48" (+00'43") | 1000 / 72782 |
76 | | 01'30" (+00'25") | 1000 / 73782 |
77 | | 01'23" (+00'18") | 1000 / 74782 |
78 | | 01'28" (+00'23") | 1000 / 75782 |
79 | | 01'35" (+00'30") | 1000 / 76782 |
80 | | 01'37" (+00'32") | 1000 / 77782 |
81 | | 01'31" (+00'26") | 1000 / 78782 |
82 | | 01'14" (+00'09") | 1000 / 79782 |
83 | | 01'34" (+00'29") | 1000 / 80782 |
84 | | 01'26" (+00'21") | 1000 / 81782 |
85 | | 01'21" (+00'16") | 1000 / 82782 |
86 | | 01'34" (+00'29") | 1000 / 83782 |
87 | | 01'22" (+00'17") | 1000 / 84782 |
88 | | 01'17" (+00'12") | 1000 / 85782 |
89 | | 01'29" (+00'24") | 1000 / 86782 |
90 | | 01'19" (+00'14") | 1000 / 87782 |
91 | | 01'40" (+00'35") | 1000 / 88782 |
92 | | 01'40" (+00'35") | 1000 / 89782 |
93 | | 02'03" (+00'58") | 1000 / 90782 |
94 | | 01'54" (+00'49") | 1000 / 91782 |
95 | | 01'43" (+00'38") | 1000 / 92782 |
96 | | 01'51" (+00'46") | 1000 / 93782 |
97 | | 01'35" (+00'30") | 1000 / 94782 |
98 | | 02'17" (+01'12") | 1000 / 95782 |
99 | | 07'15" (+06'10") | 1000 / 96782 |
100 | | 05'09" (+04'04") | 1000 / 97782 |
101 | | 07'05" (+06'00") | 1000 / 98782 |
102 | | 05'03" (+03'58") | 1000 / 99782 |
103 | | 06'31" (+05'26") | 1000 / 100782 |
104 | | 05'17" (+04'12") | 1000 / 101782 |
105 | | 04'59" (+03'54") | 1000 / 102782 |
106 | | 03'10" (+02'05") | 1000 / 103782 |
107 | | 02'48" (+01'43") | 1000 / 104782 |
108 | | 01'17" (+00'12") | 1000 / 105782 |
109 | | 01'55" (+00'50") | 1000 / 106782 |
110 | | 02'09" (+01'04") | 1000 / 107782 |
111 | | 01'55" (+00'50") | 1000 / 108782 |
112 | | 01'05" | 1000 / 109782 |
113 | | 01'09" (+00'04") | 1000 / 110782 |
114 | | 01'31" (+00'26") | 1000 / 111782 |
115 | | 01'29" (+00'24") | 1000 / 112782 |
116 | | 01'08" (+00'03") | 1000 / 113782 |
117 | | 01'48" (+00'43") | 1000 / 114782 |
118 | | 01'20" (+00'15") | 1000 / 115782 |
119 | | 01'26" (+00'21") | 1000 / 116782 |
120 | | 03'07" (+02'02") | 1000 / 117782 |
121 | | 01'52" (+00'47") | 1000 / 118782 |
122 | | 01'35" (+00'30") | 1000 / 119782 |
123 | | 02'53" (+01'48") | 1000 / 120782 |
124 | | 03'55" (+02'50") | 1000 / 121782 |
125 | | 03'35" (+02'30") | 1000 / 122782 |
126 | | 03'31" (+02'26") | 1000 / 123782 |
127 | | 01'24" (+00'19") | 1000 / 124782 |
128 | | 06'54" (+05'49") | 1000 / 125782 |
129 | | 33'26" (+32'21") | 108 / 125891 |
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嘉義陳泳全