9.1 km | 00:57:46 | 06:20/km日期: 2023-09-12 05:09 - 平均心率: 137 - 卡路里: 556 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82%
Pace: 06'37" / 06'29" / 06'22" / 06'17" / 06'22" / 06'12" / 06'14" / 06'14" / 06'19" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'24") | 1000 / 1000 |
2 | | 06'28" (+00'16") | 1000 / 2000 |
3 | | 06'21" (+00'09") | 1000 / 3000 |
4 | | 06'17" (+00'05") | 1000 / 4000 |
5 | | 06'20" (+00'08") | 1000 / 5000 |
6 | | 06'12" | 1000 / 6000 |
7 | | 06'13" (+00'01") | 1000 / 7000 |
8 | | 06'14" (+00'02") | 1000 / 8000 |
9 | | 06'18" (+00'06") | 1000 / 9000 |
10 | | 06'09" | 112 / 9112 |
基隆陳教官