6.7 km | 01:37:14 | 14:28/km日期: 2018-08-12 06:31 - 卡路里: 474 Cal - 平均步頻: 170
Pace: 06'56" / 07'20" / 06'45" / 06'37" / 06'30" / 06'51" / 78'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'27") | 1000 / 1000 |
2 | | 07'19" (+00'50") | 1000 / 2000 |
3 | | 06'45" (+00'16") | 1000 / 3000 |
4 | | 06'37" (+00'08") | 1000 / 4000 |
5 | | 06'29" | 1000 / 5000 |
6 | | 06'50" (+00'21") | 1000 / 6000 |
7 | | 01:13'37" (+07'08") | 592 / 6592 |
8 | | 03:03'09" (+56'40") | 0 / 6593 |
9 | | 01:42'07" (+35'38") | 121 / 6714 |
10 | | 01:51'40" (+45'11") | 0 / 6715 |
11 | | 01:03'29" (+57'00") | 0 / 6716 |
12 | | 01:13'00" (+06'31") | 0 / 6716 |
8月累積里程 : 22.44 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'20" | 00:14'16" |
3 | 06'45" | 00:21'01" |
4 | 06'37" | 00:27'38" |
5 | 06'30" | 00:34'08" |
6 | 06'51" | 00:40'59" |
6.7 | 78'31" | 01:37'14" |