8.4 km | 00:43:56 | 05:13/km日期: 2016-03-28 07:48 - 地點: 松山慈惠宮 - 天氣: 9度 - 卡路里: 470 Cal - 平均步頻: 180 - 溫度: 9°C - 濕度: 82%
Pace: 07'49" / 08'27" / 06'43" / 06'29" / 14'26" / 06'23" / 05'37" / 08'04" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'56") | 1000 / 1000 |
2 | | 05'24" (+00'33") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 04'53" (+00'02") | 1000 / 4000 |
5 | | 05'36" (+00'45") | 1000 / 5000 |
6 | | 05'25" (+00'34") | 1000 / 6000 |
7 | | 05'02" (+00'11") | 1000 / 7000 |
8 | | 04'57" (+00'06") | 1000 / 8000 |
9 | | 04'41" | 419 / 8419 |
3月累積里程 :
308.26 km adidas boost M29707 累積 :
1930.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 08'27" | 00:16'16" |
3 | 06'43" | 00:22'59" |
4 | 06'29" | 00:29'28" |
5 | 14'26" | 00:43'54" |
6 | 06'23" | 00:50'17" |
7 | 05'37" | 00:55'54" |
8 | 08'04" | 01:03'58" |
8.4 | 04'41" | 01:05'56" |