10.7 km | 01:37:42 | 09:05/km日期: 2016-03-20 06:15 - 卡路里: 663 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 97%
Pace: 09'19" / 07'54" / 08'28" / 08'49" / 12'09" / 08'26" / 08'37" / 09'55" / 09'12" / 08'49" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+00'19") | 1609 / 1609 |
2 | | 08'22" | 1609 / 3218 |
3 | | 09'02" (+00'40") | 1609 / 4828 |
4 | | 10'17" (+01'55") | 1609 / 6437 |
5 | | 09'35" (+01'13") | 1609 / 8046 |
6 | | 09'07" (+00'45") | 1609 / 9656 |
7 | | 08'17" | 1087 / 10743 |
3月累積里程 : 24.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 07'54" | 00:17'13" |
3 | 08'28" | 00:25'41" |
4 | 08'49" | 00:34'30" |
5 | 12'09" | 00:46'39" |
6 | 08'26" | 00:55'05" |
7 | 08'37" | 01:03'42" |
8 | 09'55" | 01:13'37" |
9 | 09'12" | 01:22'49" |
10 | 08'49" | 01:31'38" |
10.7 | 08'10" | 01:37'43" |