10.0 km | 01:04:32 | 06:26/km日期: 2023-08-19 06:38 - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 08'14" / 07'50" / 06'10" / 05'32" / 05'39" / 05'22" / 05'33" / 05'38" / 06'36" / 07'51" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'52") | 1000 / 1000 |
2 | | 07'49" (+02'27") | 1000 / 2000 |
3 | | 06'09" (+00'47") | 1000 / 3000 |
4 | | 05'32" (+00'10") | 1000 / 4000 |
5 | | 05'38" (+00'16") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 05'33" (+00'11") | 1000 / 7000 |
8 | | 05'37" (+00'15") | 1000 / 8000 |
9 | | 06'36" (+01'14") | 1000 / 9000 |
10 | | 07'51" (+02'29") | 1000 / 10000 |
11 | | 10'36" (+05'14") | 13 / 10013 |
8月累積里程 :
230.41 km 蚵技神速y拖-白 2021-11-01 累積 :
1279.4 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'50" | 00:16'04" |
3 | 06'10" | 00:22'14" |
4 | 05'32" | 00:27'46" |
5 | 05'39" | 00:33'25" |
6 | 05'22" | 00:38'47" |
7 | 05'33" | 00:44'20" |
8 | 05'38" | 00:49'58" |
9 | 06'36" | 00:56'34" |
10 | 07'51" | 01:04'25" |
10.0 | 10'12" | 01:04'33" |