9.3 km | 00:55:45 | 05:58/km日期: 2016-03-16 19:28 - 卡路里: 679 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 94%
Pace: 01'47" / 06'06" / 05'48" / 06'28" / 05'44" / 05'38" / 07'21" / 04'32" / 05'09" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'04") | 1000 / 1000 |
2 | | 06'05" (+01'33") | 1000 / 2000 |
3 | | 05'47" (+01'15") | 1000 / 3000 |
4 | | 06'28" (+01'56") | 1000 / 4000 |
5 | | 05'43" (+01'11") | 1000 / 5000 |
6 | | 05'38" (+01'06") | 1000 / 6000 |
7 | | 07'20" (+02'48") | 1000 / 7000 |
8 | | 04'32" | 1000 / 8000 |
9 | | 05'08" (+00'36") | 1000 / 9000 |
10 | | 09'51" (+05'19") | 343 / 9343 |
3月累積里程 : 136.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'47" | 00:01'47" |
2 | 06'06" | 00:07'53" |
3 | 05'48" | 00:13'41" |
4 | 06'28" | 00:20'09" |
5 | 05'44" | 00:25'53" |
6 | 05'38" | 00:31'31" |
7 | 07'21" | 00:38'52" |
8 | 04'32" | 00:43'24" |
9 | 05'09" | 00:48'33" |
9.3 | 09'50" | 00:51'56" |