42.2 km | 05:07:21 | 07:17/km日期: 2016-03-13 06:11 - 總爬升: 479 m - 地點: 埔里地母廟 - 天氣: 陰天 - 平均心率: 172 - 卡路里: 1635 Cal - 總步數: 48799 - 平均步頻: 158 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 99%
Pace: 06'44" / 07'06" / 07'51" / 07'08" / 08'44" / 09'15" / 06'49" / 05'38" / 06'28" / 06'44" / 07'42" / 06'58" / 07'00" / 06'31" / 06'59" / 07'14" / 06'42" / 06'28" / 06'48" / 07'15" / 06'26" / 06'53" / 06'39" / 07'06" / 06'44" / 07'24" / 07'10" / 08'34" / 06'59" / 07'10" / 06'51" / 07'10" / 07'40" / 07'52" / 07'40" / 07'41" / 07'40" / 07'05" / 07'01" / 07'15" / 07'39" / 07'55" / 27'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'06") | 1001 / 1001 | 120 / 123 |
2 | | 07'03" (+01'26") | 1005 / 2007 | 148 / 95 |
3 | | 07'52" (+02'15") | 1002 / 3010 | 145 / 87 |
4 | | 07'11" (+01'34") | 1006 / 4016 | 169 / 81 |
5 | | 08'48" (+03'11") | 1001 / 5018 | 161 / 70 |
6 | | 09'13" (+03'36") | 1006 / 6024 | 175 / 61 |
7 | | 06'49" (+01'12") | 1002 / 7027 | 171 / 85 |
8 | | 05'37" | 1007 / 8034 | 195 / 90 |
9 | | 06'26" (+00'49") | 1003 / 9038 | 183 / 84 |
10 | | 06'47" (+01'10") | 1002 / 10040 | 167 / 87 |
11 | | 07'48" (+02'11") | 1002 / 11042 | 138 / 92 |
12 | | 06'54" (+01'17") | 1007 / 12050 | 157 / 92 |
13 | | 07'02" (+01'25") | 1006 / 13057 | 138 / 102 |
14 | | 06'31" (+00'54") | 1001 / 14058 | 156 / 97 |
15 | | 06'59" (+01'22") | 1000 / 15058 | 151 / 94 |
16 | | 07'20" (+01'43") | 1004 / 16063 | 173 / 78 |
17 | | 06'50" (+01'13") | 1000 / 17063 | 161 / 90 |
18 | | 06'13" (+00'36") | 1003 / 18067 | 128 / 125 |
19 | | 07'45" (+02'08") | 1008 / 19076 | 149 / 86 |
20 | | 06'32" (+00'55") | 1002 / 20078 | 141 / 107 |
21 | | 06'30" (+00'53") | 1009 / 21088 | 159 / 96 |
22 | | 06'55" (+01'18") | 1002 / 22090 | 127 / 113 |
23 | | 06'35" (+00'58") | 1001 / 23092 | 157 / 96 |
24 | | 07'08" (+01'31") | 1000 / 24092 | 133 / 104 |
25 | | 06'42" (+01'05") | 1002 / 25095 | 165 / 89 |
26 | | 07'38" (+02'01") | 1002 / 26098 | 168 / 77 |
27 | | 07'20" (+01'43") | 1000 / 27098 | 172 / 79 |
28 | | 08'23" (+02'46") | 1006 / 28104 | 149 / 79 |
29 | | 07'33" (+01'56") | 1001 / 29106 | 158 / 83 |
30 | | 06'46" (+01'09") | 1000 / 30107 | 170 / 86 |
31 | | 07'13" (+01'36") | 1005 / 31112 | 166 / 82 |
32 | | 07'08" (+01'31") | 1008 / 32121 | 131 / 106 |
33 | | 07'34" (+01'57") | 1001 / 33122 | 176 / 75 |
34 | | 08'06" (+02'29") | 1000 / 34122 | 145 / 84 |
35 | | 08'08" (+02'31") | 1004 / 35127 | 136 / 89 |
36 | | 07'18" (+01'41") | 1003 / 36131 | 174 / 78 |
37 | | 07'33" (+01'56") | 1002 / 37134 | 167 / 78 |
38 | | 07'04" (+01'27") | 1000 / 38134 | 182 / 77 |
39 | | 07'04" (+01'27") | 1000 / 39134 | 182 / 77 |
40 | | 07'34" (+01'57") | 1000 / 40134 | 187 / 70 |
41 | | 08'16" (+02'39") | 1005 / 41140 | 158 / 76 |
42 | | 07'20" (+01'43") | 1010 / 42150 | 174 / 78 |
43 | | 10'30" (+04'53") | 171 / 42321 | 101 / 93 |
台中陳瀅如