120.9 km | 14:55:56 | 07:24/km日期: 2016-03-12 04:00 - 總爬升: 3088 m - 卡路里: 6528 Cal - 總步數: 107446 - 平均步頻: 119 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'31" / 05'54" / 05'36" / 05'25" / 05'34" / 05'28" / 05'38" / 05'38" / 05'19" / 05'27" / 05'39" / 05'51" / 05'39" / 05'40" / 06'07" / 05'14" / 05'40" / 05'45" / 06'18" / 06'55" / 06'31" / 06'25" / 06'20" / 05'48" / 07'37" / 06'37" / 05'35" / 05'14" / 08'07" / -16'-51" / 00'06" / 01'13" / 05'24" / 08'07" / 22'26" / 00'03" / 00'03" / 11'50" / 03'43" / 07'45" / 07'32" / 06'51" / 09'18" / 07'41" / 07'54" / 09'04" / 09'41" / 08'47" / 08'17" / 08'50" / 11'43" / 07'54" / 08'14" / 08'19" / 08'40" / 10'43" / 08'50" / 09'00" / 09'49" / 08'59" / 09'25" / 11'19" / 09'14" / 08'33" / 09'34" / 14'34" / 06'17" / 05'50" / 05'44" / 11'14" / 06'06" / 05'59" / 06'49" / 06'11" / 06'19" / 08'59" / 06'12" / 06'09" / 05'44" / 06'23" / 15'52" / 06'02" / 05'59" / 06'27" / 05'30" / 07'27" / 08'21" / 05'51" / 07'16" / 06'03" / 05'48" / 06'08" / 06'18" / 14'51" / 03'01" / 04'17" / 05'06" / 11'33" / 08'59" / 07'21" / 06'42" / 07'03" / 08'06" / 08'56" / 04'35" / 06'56" / 06'15" / 06'56" / 07'27" / 12'01" / 07'41" / 08'03" / 08'05" / 07'35" / 08'30" / 07'39" / 06'43" / 06'53" / 07'12" / 07'21" / 07'31" / 06'41" / 07'37" / 08'13" / 06'58" / 07'41" / 02'41" /
3月累積里程 : 219.60 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'54" | 00:12'25" |
3 | 05'36" | 00:18'01" |
4 | 05'25" | 00:23'26" |
5 | 05'34" | 00:29'00" |
6 | 05'28" | 00:34'28" |
7 | 05'38" | 00:40'06" |
8 | 05'38" | 00:45'44" |
9 | 05'19" | 00:51'03" |
10 | 05'27" | 00:56'30" |
11 | 05'39" | 01:02'09" |
12 | 05'51" | 01:08'00" |
13 | 05'39" | 01:13'39" |
14 | 05'40" | 01:19'19" |
15 | 06'07" | 01:25'26" |
16 | 05'14" | 01:30'40" |
17 | 05'40" | 01:36'20" |
18 | 05'45" | 01:42'05" |
19 | 06'18" | 01:48'23" |
20 | 06'55" | 01:55'18" |
21 | 06'31" | 02:01'49" |
22 | 06'25" | 02:08'14" |
23 | 06'20" | 02:14'34" |
24 | 05'48" | 02:20'22" |
25 | 07'37" | 02:27'59" |
26 | 06'37" | 02:34'36" |
27 | 05'35" | 02:40'11" |
28 | 05'14" | 02:45'25" |
29 | 08'07" | 02:53'32" |
30 | -16'-51" | 02:36'41" |
31 | 00'06" | 02:36'47" |
32 | 01'13" | 02:38'00" |
33 | 05'24" | 02:43'24" |
34 | 08'07" | 02:51'31" |
35 | 22'26" | 03:13'57" |
36 | 00'03" | 03:14'00" |
37 | 00'03" | 03:14'03" |
38 | 11'50" | 03:25'53" |
39 | 03'43" | 03:29'36" |
40 | 07'45" | 03:37'21" |
41 | 07'32" | 03:44'53" |
42 | 06'51" | 03:51'44" |
43 | 09'18" | 04:01'02" |
44 | 07'41" | 04:08'43" |
45 | 07'54" | 04:16'37" |
46 | 09'04" | 04:25'41" |
47 | 09'41" | 04:35'22" |
48 | 08'47" | 04:44'09" |
49 | 08'17" | 04:52'26" |
50 | 08'50" | 05:01'16" |
51 | 11'43" | 05:12'59" |
52 | 07'54" | 05:20'53" |
53 | 08'14" | 05:29'07" |
54 | 08'19" | 05:37'26" |
55 | 08'40" | 05:46'06" |
56 | 10'43" | 05:56'49" |
57 | 08'50" | 06:05'39" |
58 | 09'00" | 06:14'39" |
59 | 09'49" | 06:24'28" |
60 | 08'59" | 06:33'27" |
61 | 09'25" | 06:42'52" |
62 | 11'19" | 06:54'11" |
63 | 09'14" | 07:03'25" |
64 | 08'33" | 07:11'58" |
65 | 09'34" | 07:21'32" |
66 | 14'34" | 07:36'06" |
67 | 06'17" | 07:42'23" |
68 | 05'50" | 07:48'13" |
69 | 05'44" | 07:53'57" |
70 | 11'14" | 08:05'11" |
71 | 06'06" | 08:11'17" |
72 | 05'59" | 08:17'16" |
73 | 06'49" | 08:24'05" |
74 | 06'11" | 08:30'16" |
75 | 06'19" | 08:36'35" |
76 | 08'59" | 08:45'34" |
77 | 06'12" | 08:51'46" |
78 | 06'09" | 08:57'55" |
79 | 05'44" | 09:03'39" |
80 | 06'23" | 09:10'02" |
81 | 15'52" | 09:25'54" |
82 | 06'02" | 09:31'56" |
83 | 05'59" | 09:37'55" |
84 | 06'27" | 09:44'22" |
85 | 05'30" | 09:49'52" |
86 | 07'27" | 09:57'19" |
87 | 08'21" | 10:05'40" |
88 | 05'51" | 10:11'31" |
89 | 07'16" | 10:18'47" |
90 | 06'03" | 10:24'50" |
91 | 05'48" | 10:30'38" |
92 | 06'08" | 10:36'46" |
93 | 06'18" | 10:43'04" |
94 | 14'51" | 10:57'55" |
95 | 03'01" | 11:00'56" |
96 | 04'17" | 11:05'13" |
97 | 05'06" | 11:10'19" |
98 | 11'33" | 11:21'52" |
99 | 08'59" | 11:30'51" |
100 | 07'21" | 11:38'12" |
101 | 06'42" | 11:44'54" |
102 | 07'03" | 11:51'57" |
103 | 08'06" | 12:00'03" |
104 | 08'56" | 12:08'59" |
105 | 04'35" | 12:13'34" |
106 | 06'56" | 12:20'30" |
107 | 06'15" | 12:26'45" |
108 | 06'56" | 12:33'41" |
109 | 07'27" | 12:41'08" |
110 | 12'01" | 12:53'09" |
111 | 07'41" | 13:00'50" |
112 | 08'03" | 13:08'53" |
113 | 08'05" | 13:16'58" |
114 | 07'35" | 13:24'33" |
115 | 08'30" | 13:33'03" |
116 | 07'39" | 13:40'42" |
117 | 06'43" | 13:47'25" |
118 | 06'53" | 13:54'18" |
119 | 07'12" | 14:01'30" |
120 | 07'21" | 14:08'51" |
121 | 07'31" | 14:16'22" |
122 | 06'41" | 14:23'03" |
123 | 07'37" | 14:30'40" |
124 | 08'13" | 14:38'53" |
125 | 06'58" | 14:45'51" |
126 | 07'41" | 14:53'32" |
120.9 | 00'-28" | 14:55'56" |