120.0 km | 13:56:25 | 06:58/km | 第36馬官方成績 |
日期 | 2016-03-12 |
成績 | 13:56:25 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:58/km |
小賴
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'52" (+00'52") | 00:58'44" (+00'08") |
| 00:29'52" (+01'52") |
| 00:30'40" (+02'40") | 01:02'04" (+03'28") |
| 00:31'24" (+03'24") |
| 00:33'00" (+05'00") | 01:04'44" (+06'08") |
| 00:31'44" (+03'44") |
| 00:35'56" (+07'56") | 01:11'00" (+12'24") |
| 00:35'04" (+07'04") |
| 00:41'32" (+13'32") | 01:16'32" (+17'56") |
| 00:35'00" (+07'00") |
| 00:36'52" (+08'52") | 01:24'00" (+25'24") |
| 00:47'08" (+19'08") |
| 00:36'32" (+08'32") | 01:07'00" (+08'24") |
| 00:30'28" (+02'28") |
| 00:28'00" | 00:58'36" |
| 00:30'36" (+02'36") |
| 00:30'12" (+02'12") | 01:01'36" (+03'00") |
| 00:31'24" (+03'24") |
| 00:43'32" (+15'32") | 01:18'44" (+20'08") |
| 00:35'12" (+07'12") |
| 00:36'16" (+08'16") | 01:20'44" (+22'08") |
| 00:44'28" (+16'28") |
| 00:37'40" (+09'40") | 01:08'24" (+09'48") |
| 00:30'44" (+02'44") |
|
日期: 2016-03-12 08:00 - 總爬升: 3983 m - 卡路里: 7236 Cal - 溫度: 16°C - 濕度: 94%
賽前宣言: 報了名就要努力的完成,是對自己跟比賽的一種尊重!
3月累積里程 :
344.05 km 父母牌 自游跑 累積 :
34000.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'56" | 00:11'56" |
3 | 05'48" | 00:17'44" |
4 | 05'36" | 00:23'20" |
5 | 05'32" | 00:28'52" |
6 | 05'56" | 00:34'48" |
7 | 06'36" | 00:41'24" |
8 | 05'44" | 00:47'08" |
9 | 05'44" | 00:52'52" |
10 | 05'52" | 00:58'44" |
11 | 05'44" | 01:04'28" |
12 | 06'32" | 01:11'00" |
13 | 05'48" | 01:16'48" |
14 | 06'12" | 01:23'00" |
15 | 06'24" | 01:29'24" |
16 | 05'28" | 01:34'52" |
17 | 06'48" | 01:41'40" |
18 | 05'48" | 01:47'28" |
19 | 06'08" | 01:53'36" |
20 | 07'12" | 02:00'48" |
21 | 06'20" | 02:07'08" |
22 | 07'00" | 02:14'08" |
23 | 06'00" | 02:20'08" |
24 | 06'04" | 02:26'12" |
25 | 07'36" | 02:33'48" |
26 | 06'12" | 02:40'00" |
27 | 05'48" | 02:45'48" |
28 | 05'16" | 02:51'04" |
29 | 09'00" | 03:00'04" |
30 | 05'28" | 03:05'32" |
31 | 06'16" | 03:11'48" |
32 | 07'32" | 03:19'20" |
33 | 11'00" | 03:30'20" |
34 | 04'28" | 03:34'48" |
35 | 06'40" | 03:41'28" |
36 | 06'56" | 03:48'24" |
37 | 06'08" | 03:54'32" |
38 | 09'24" | 04:03'56" |
39 | 06'13" | 04:10'09" |
40 | 06'23" | 04:16'32" |
41 | 08'00" | 04:24'32" |
42 | 06'40" | 04:31'12" |
43 | 06'40" | 04:37'52" |
44 | 06'24" | 04:44'16" |
45 | 13'48" | 04:58'04" |
46 | 06'44" | 05:04'48" |
47 | 06'36" | 05:11'24" |
48 | 06'52" | 05:18'16" |
49 | 06'40" | 05:24'56" |
50 | 08'08" | 05:33'04" |
51 | 07'36" | 05:40'40" |
52 | 06'52" | 05:47'32" |
53 | 07'00" | 05:54'32" |
54 | 07'40" | 06:02'12" |
55 | 07'44" | 06:09'56" |
56 | 11'36" | 06:21'32" |
57 | 08'44" | 06:30'16" |
58 | 08'21" | 06:38'37" |
59 | 09'23" | 06:48'00" |
60 | 09'04" | 06:57'04" |
61 | 08'04" | 07:05'08" |
62 | 05'40" | 07:10'48" |
63 | 05'48" | 07:16'36" |
64 | 05'40" | 07:22'16" |
65 | 11'20" | 07:33'36" |
66 | 05'32" | 07:39'08" |
67 | 05'44" | 07:44'52" |
68 | 05'32" | 07:50'24" |
69 | 06'16" | 07:56'40" |
70 | 07'24" | 08:04'04" |
71 | 05'16" | 08:09'20" |
72 | 05'32" | 08:14'52" |
73 | 06'04" | 08:20'56" |
74 | 05'28" | 08:26'24" |
75 | 05'40" | 08:32'04" |
76 | 07'24" | 08:39'28" |
77 | 05'48" | 08:45'16" |
78 | 05'24" | 08:50'40" |
79 | 05'12" | 08:55'52" |
80 | 06'48" | 09:02'40" |
81 | 05'08" | 09:07'48" |
82 | 05'12" | 09:13'00" |
83 | 07'40" | 09:20'40" |
84 | 06'32" | 09:27'12" |
85 | 05'40" | 09:32'52" |
86 | 06'00" | 09:38'52" |
87 | 07'20" | 09:46'12" |
88 | 05'36" | 09:51'48" |
89 | 07'44" | 09:59'32" |
90 | 04'44" | 10:04'16" |
91 | 05'32" | 10:09'48" |
92 | 12'08" | 10:21'56" |
93 | 09'24" | 10:31'20" |
94 | 08'37" | 10:39'57" |
95 | 07'51" | 10:47'48" |
96 | 06'48" | 10:54'36" |
97 | 09'48" | 11:04'24" |
98 | 05'48" | 11:10'12" |
99 | 06'04" | 11:16'16" |
100 | 06'44" | 11:23'00" |
101 | 06'48" | 11:29'48" |
102 | 05'32" | 11:35'20" |
103 | 05'16" | 11:40'36" |
104 | 06'28" | 11:47'04" |
105 | 12'12" | 11:59'16" |
106 | 09'32" | 12:08'48" |
107 | 11'20" | 12:20'08" |
108 | 07'48" | 12:27'56" |
109 | 07'04" | 12:35'00" |
110 | 08'44" | 12:43'44" |
111 | 06'48" | 12:50'32" |
112 | 09'32" | 13:00'04" |
113 | 07'04" | 13:07'08" |
114 | 06'48" | 13:13'56" |
115 | 07'28" | 13:21'24" |
116 | 05'56" | 13:27'20" |
117 | 05'56" | 13:33'16" |
118 | 07'00" | 13:40'16" |
119 | 06'16" | 13:46'32" |
120 | 05'36" | 13:52'08" |
120.6 | 05'58" | 13:55'46" |