9.8 km | 00:50:35 | 05:10/km日期: 2016-02-28 08:15 - 平均心率: 158 - 卡路里: 561 Cal - 溫度: 17°C - 濕度: 65%
Pace: 05'59" / 05'28" / 05'19" / 05'02" / 05'01" / 05'05" / 05'09" / 05'10" / 05'02" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'58") | 1000 / 1000 |
| 2 | | 05'28" (+00'28") | 1000 / 2000 |
| 3 | | 05'19" (+00'19") | 1000 / 3000 |
| 4 | | 05'02" (+00'02") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'05" (+00'05") | 1000 / 6000 |
| 7 | | 05'08" (+00'08") | 1000 / 7000 |
| 8 | | 05'09" (+00'09") | 1000 / 8000 |
| 9 | | 05'01" (+00'01") | 1000 / 9000 |
| 10 | | 04'22" | 763 / 9763 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 30.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'28" | 00:11'27" |
| 3 | 05'19" | 00:16'46" |
| 4 | 05'02" | 00:21'48" |
| 5 | 05'01" | 00:26'49" |
| 6 | 05'05" | 00:31'54" |
| 7 | 05'09" | 00:37'03" |
| 8 | 05'10" | 00:42'13" |
| 9 | 05'02" | 00:47'15" |
| 9.8 | 04'21" | 00:50'35" |
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