43.8 km | 04:54:04 | 06:42/km日期: 2016-02-28 08:36 - 總爬升: 686 m - 卡路里: 2049 Cal - 總步數: 47270 - 平均步頻: 160 - 平均步幅: 92 cm
Pace: 05'26" / 05'39" / 05'53" / 06'21" / 06'00" / 06'19" / 05'35" / 05'48" / 05'32" / 05'55" / 06'35" / 05'43" / 06'34" / 05'39" / 05'50" / 06'10" / 07'38" / 06'43" / 06'07" / 06'34" / 06'21" / 06'56" / 06'05" / 08'53" / 05'45" / 06'41" / 07'51" / 06'15" / 08'43" / 06'48" / 06'47" / 08'58" / 07'03" / 07'55" / 06'16" / 07'11" / 07'31" / 08'10" / 06'40" / 07'27" / 06'51" / 07'38" / 07'24" / 07'30" /
2月累積里程 : 122.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'39" | 00:11'05" |
3 | 05'53" | 00:16'58" |
4 | 06'21" | 00:23'19" |
5 | 06'00" | 00:29'19" |
6 | 06'19" | 00:35'38" |
7 | 05'35" | 00:41'13" |
8 | 05'48" | 00:47'01" |
9 | 05'32" | 00:52'33" |
10 | 05'55" | 00:58'28" |
11 | 06'35" | 01:05'03" |
12 | 05'43" | 01:10'46" |
13 | 06'34" | 01:17'20" |
14 | 05'39" | 01:22'59" |
15 | 05'50" | 01:28'49" |
16 | 06'10" | 01:34'59" |
17 | 07'38" | 01:42'37" |
18 | 06'43" | 01:49'20" |
19 | 06'07" | 01:55'27" |
20 | 06'34" | 02:02'01" |
21 | 06'21" | 02:08'22" |
22 | 06'56" | 02:15'18" |
23 | 06'05" | 02:21'23" |
24 | 08'53" | 02:30'16" |
25 | 05'45" | 02:36'01" |
26 | 06'41" | 02:42'42" |
27 | 07'51" | 02:50'33" |
28 | 06'15" | 02:56'48" |
29 | 08'43" | 03:05'31" |
30 | 06'48" | 03:12'19" |
31 | 06'47" | 03:19'06" |
32 | 08'58" | 03:28'04" |
33 | 07'03" | 03:35'07" |
34 | 07'55" | 03:43'02" |
35 | 06'16" | 03:49'18" |
36 | 07'11" | 03:56'29" |
37 | 07'31" | 04:04'00" |
38 | 08'10" | 04:12'10" |
39 | 06'40" | 04:18'50" |
40 | 07'27" | 04:26'17" |
41 | 06'51" | 04:33'08" |
42 | 07'38" | 04:40'46" |
43 | 07'24" | 04:48'10" |
43.8 | 07'30" | 04:54'04" |