9.0 km | 01:00:52 | 06:44/km日期: 2016-02-28 09:40 - 平均心率: 169 - 卡路里: 358 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'37" / 06'29" / 06'30" / 06'53" / 09'16" / 06'55" / 10'18" / 06'49" / 09'13" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'08") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 06'32" (+00'03") | 1000 / 4000 |
| 5 | | 06'55" (+00'26") | 1000 / 5000 |
| 6 | | 06'54" (+00'25") | 1000 / 6000 |
| 7 | | 06'48" (+00'19") | 1000 / 7000 |
| 8 | | 06'49" (+00'20") | 1000 / 8000 |
| 9 | | 07'01" (+00'32") | 1000 / 9000 |
| 10 | | 06'53" (+00'24") | 36 / 9036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 69.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'29" | 00:13'06" |
| 3 | 06'30" | 00:19'36" |
| 4 | 06'53" | 00:26'29" |
| 5 | 09'16" | 00:35'45" |
| 6 | 06'55" | 00:42'40" |
| 7 | 10'18" | 00:52'58" |
| 8 | 06'49" | 00:59'47" |
| 9 | 09'13" | 01:09'00" |
| 9.0 | 06'53" | 01:09'15" |
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