10.6 km | 01:07:20 | 06:22/km日期: 2016-02-27 16:18 - 卡路里: 570 Cal - 總步數: 11068 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'47" / 07'20" / 06'31" / 05'55" / 05'51" / 06'06" / 05'53" / 05'52" / 05'56" / 07'25" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'17") | 1006 / 1006 | 171 / 86 |
2 | | 07'17" (+01'50") | 1005 / 2011 | 156 / 87 |
3 | | 06'30" (+01'03") | 1000 / 3011 | 173 / 88 |
4 | | 05'55" (+00'28") | 1007 / 4019 | 174 / 96 |
5 | | 05'48" (+00'21") | 1006 / 5025 | 175 / 97 |
6 | | 06'02" (+00'35") | 1001 / 6027 | 173 / 95 |
7 | | 05'52" (+00'25") | 1001 / 7028 | 176 / 96 |
8 | | 05'52" (+00'25") | 1006 / 8035 | 168 / 101 |
9 | | 05'54" (+00'27") | 1004 / 9040 | 156 / 108 |
10 | | 11'37" (+06'10") | 47 / 9087 | 87 / 98 |
11 | | 00'00" | 0 / 9087 | 0 / 0 |
12 | | 00'00" | 0 / 9087 | 9 / 0 |
13 | | 21:59'15" (+53'48") | 0 / 9088 | 10 / 7 |
14 | | 02:18'25" (+12'58") | 8 / 9096 | 5 / 136 |
15 | | 26'06" (+20'39") | 8 / 9104 | 46 / 83 |
16 | | 00'00" | 0 / 9104 | 8 / 0 |
17 | | 45'09" (+39'42") | 5 / 9110 | 15 / 147 |
18 | | 05'27" | 570 / 9680 | 175 / 104 |
19 | | 06'07" (+00'40") | 937 / 10617 | 158 / 102 |
2月累積里程 : 22.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'20" | 00:14'07" |
3 | 06'31" | 00:20'38" |
4 | 05'55" | 00:26'33" |
5 | 05'51" | 00:32'24" |
6 | 06'06" | 00:38'30" |
7 | 05'53" | 00:44'23" |
8 | 05'52" | 00:50'15" |
9 | 05'56" | 00:56'11" |
10 | 07'25" | 01:03'36" |
10.6 | 06'37" | 01:07'20" |