6.0 km | 00:43:54 | 07:16/km日期: 2016-02-22 20:28 - 卡路里: 307 Cal - 溫度: 13°C - 濕度: 96%
Pace: 08'26" / 06'15" / 07'02" / 06'37" / 06'19" / 09'01" / 08'53" /
基本訓練
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Myriam Fares -- Mosh Ananeya
Myriam Fares -- Haklak Rahtak
Mohammad Al Hasan Abo Abid -- Escape from Cairo
Raul Ferrando -- Yearning (feat. Fathi Aljarah)
Amr Diab -- Khaleena Neshofak
Mostafa Kamel -- Maa El Salama
Haifa Wehbe -- Ya Hayat Albi
Wael Jassar -- Khod Balak
Baladi (Asena)
Assi El Helani - Ya retni ana wala enta
World Bellydance Festival 2014 - Fantastic Theater Show - Anastasia Chernovskaya
2月累積里程 : 23.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'15" | 00:14'41" |
| 3 | 07'02" | 00:21'43" |
| 4 | 06'37" | 00:28'20" |
| 5 | 06'19" | 00:34'39" |
| 6 | 09'01" | 00:43'40" |
| 6.0 | 10'32" | 00:43'56" |
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