10.8 km | 01:11:02 | 06:35/km日期: 2016-02-21 07:00 - 卡路里: 659 Cal - 總步數: 11590 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 13°C - 濕度: 67%
Pace: 06'27" / 05'54" / 06'20" / 06'11" / 06'22" / 07'51" / 05'55" / 06'45" / 06'21" / 07'40" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'32") | 1006 / 1006 | 177 / 87 |
2 | | 05'52" | 1004 / 2010 | 179 / 94 |
3 | | 06'20" (+00'28") | 1007 / 3018 | 160 / 98 |
4 | | 06'08" (+00'16") | 1009 / 4027 | 179 / 90 |
5 | | 06'23" (+00'31") | 1000 / 5028 | 162 / 96 |
6 | | 07'50" (+01'58") | 1000 / 6028 | 135 / 93 |
7 | | 05'54" (+00'02") | 1002 / 7030 | 180 / 93 |
8 | | 06'44" (+00'52") | 1000 / 8031 | 157 / 93 |
9 | | 06'20" (+00'28") | 1008 / 9039 | 177 / 88 |
10 | | 07'38" (+01'46") | 1000 / 10040 | 128 / 101 |
11 | | 06'38" (+00'46") | 773 / 10813 | 173 / 86 |
2月累積里程 : 55.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'54" | 00:12'21" |
3 | 06'20" | 00:18'41" |
4 | 06'11" | 00:24'52" |
5 | 06'22" | 00:31'14" |
6 | 07'51" | 00:39'05" |
7 | 05'55" | 00:45'00" |
8 | 06'45" | 00:51'45" |
9 | 06'21" | 00:58'06" |
10 | 07'40" | 01:05'46" |
10.8 | 06'48" | 01:11'02" |