10.7 km | 00:50:06 | 04:40/km日期: 2016-02-21 06:59 - 卡路里: 557 Cal - 溫度: 13°C - 濕度: 63%
Pace: 04'22" / 04'42" / 04'28" / 04'28" / 04'40" / 04'48" / 04'43" / 04'58" / 05'02" / 04'41" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 1000 / 1000 |
2 | | 04'41" (+00'20") | 1000 / 2000 |
3 | | 04'28" (+00'07") | 1000 / 3000 |
4 | | 04'28" (+00'07") | 1000 / 4000 |
5 | | 04'40" (+00'19") | 1000 / 5000 |
6 | | 04'47" (+00'26") | 1000 / 6000 |
7 | | 04'43" (+00'22") | 1000 / 7000 |
8 | | 04'57" (+00'36") | 1000 / 8000 |
9 | | 05'01" (+00'40") | 1000 / 9000 |
10 | | 04'41" (+00'20") | 1000 / 10000 |
11 | | 04'33" (+00'12") | 711 / 10711 |
2月累積里程 : 263.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'42" | 00:09'04" |
3 | 04'28" | 00:13'32" |
4 | 04'28" | 00:18'00" |
5 | 04'40" | 00:22'40" |
6 | 04'48" | 00:27'28" |
7 | 04'43" | 00:32'11" |
8 | 04'58" | 00:37'09" |
9 | 05'02" | 00:42'11" |
10 | 04'41" | 00:46'52" |
10.7 | 04'33" | 00:50'07" |