22.2 km | 03:18:43 | 08:57/km日期: 2016-02-21 10:00 - 總爬升: 521 m - 卡路里: 1338 Cal - 溫度: 15°C - 濕度: 72%
Pace: 07'07" / 09'37" / 07'08" / 11'14" / 07'21" / 07'14" / 10'57" / 07'08" / 11'12" / 08'35" / 08'21" / 07'58" / 06'26" / 09'34" / 08'41" / 06'22" / 07'59" / 06'18" / 10'17" / 06'34" / 07'43" / 24'13" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'41") | 999 / 999 |
2 | | 09'39" (+03'19") | 994 / 1993 |
3 | | 07'03" (+00'43") | 1005 / 2999 |
4 | | 11'21" (+05'01") | 1002 / 4001 |
5 | | 07'19" (+00'59") | 1002 / 5004 |
6 | | 07'13" (+00'53") | 1002 / 6006 |
7 | | 10'56" (+04'36") | 992 / 6999 |
8 | | 07'07" (+00'47") | 1013 / 8012 |
9 | | 11'14" (+04'54") | 1003 / 9016 |
10 | | 08'34" (+02'14") | 991 / 10007 |
11 | | 08'22" (+02'02") | 1014 / 11022 |
12 | | 07'56" (+01'36") | 998 / 12021 |
13 | | 06'25" (+00'05") | 1001 / 13022 |
14 | | 09'39" (+03'19") | 1000 / 14023 |
15 | | 08'33" (+02'13") | 1000 / 15024 |
16 | | 06'25" (+00'05") | 1007 / 16031 |
17 | | 07'56" (+01'36") | 996 / 17028 |
18 | | 06'20" | 1006 / 18035 |
19 | | 10'13" (+03'53") | 1001 / 19036 |
20 | | 06'35" (+00'15") | 1001 / 20037 |
21 | | 07'35" (+01'15") | 1011 / 21049 |
22 | | 23'58" (+17'38") | 1007 / 22056 |
23 | | 04'34" | 138 / 22195 |
2月累積里程 : 58.00 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 09'37" | 00:16'44" |
3 | 07'08" | 00:23'52" |
4 | 11'14" | 00:35'06" |
5 | 07'21" | 00:42'27" |
6 | 07'14" | 00:49'41" |
7 | 10'57" | 01:00'38" |
8 | 07'08" | 01:07'46" |
9 | 11'12" | 01:18'58" |
10 | 08'35" | 01:27'33" |
11 | 08'21" | 01:35'54" |
12 | 07'58" | 01:43'52" |
13 | 06'26" | 01:50'18" |
14 | 09'34" | 01:59'52" |
15 | 08'41" | 02:08'33" |
16 | 06'22" | 02:14'55" |
17 | 07'59" | 02:22'54" |
18 | 06'18" | 02:29'12" |
19 | 10'17" | 02:39'29" |
20 | 06'34" | 02:46'03" |
21 | 07'43" | 02:53'46" |
22 | 24'13" | 03:17'59" |
22.2 | 03'45" | 03:18'43" |