10.8 km | 00:48:43 | 04:30/km日期: 2016-02-21 06:59 - 卡路里: 583 Cal - 總步數: 8806 - 平均步頻: 180 - 平均步幅: 122 cm - 溫度: 13°C - 濕度: 63%
Pace: 04'22" / 04'33" / 04'32" / 04'20" / 04'15" / 04'36" / 04'29" / 04'45" / 04'43" / 04'35" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'20" (+00'08") | 1004 / 1004 | 181 / 126 |
2 | | 04'32" (+00'20") | 1003 / 2008 | 181 / 121 |
3 | | 04'29" (+00'17") | 1010 / 3018 | 182 / 122 |
4 | | 04'19" (+00'07") | 1001 / 4020 | 182 / 126 |
5 | | 04'12" | 1008 / 5028 | 181 / 130 |
6 | | 04'35" (+00'23") | 1002 / 6030 | 180 / 120 |
7 | | 04'30" (+00'18") | 1003 / 7033 | 179 / 123 |
8 | | 04'42" (+00'30") | 1003 / 8037 | 178 / 119 |
9 | | 04'44" (+00'32") | 1005 / 9042 | 179 / 117 |
10 | | 04'32" (+00'20") | 1009 / 10052 | 180 / 121 |
11 | | 04'18" (+00'06") | 812 / 10865 | 179 / 129 |
2月累積里程 : 316.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'33" | 00:08'55" |
3 | 04'32" | 00:13'27" |
4 | 04'20" | 00:17'47" |
5 | 04'15" | 00:22'02" |
6 | 04'36" | 00:26'38" |
7 | 04'29" | 00:31'07" |
8 | 04'45" | 00:35'52" |
9 | 04'43" | 00:40'35" |
10 | 04'35" | 00:45'10" |
10.8 | 04'22" | 00:48'43" |