25.7 km | 03:04:39 | 07:10/km日期: 2016-02-21 06:35 - 總爬升: 197 m - 卡路里: 1167 Cal - 溫度: 17°C - 濕度: 83%
Pace: 13'49" / 06'04" / 10'29" / 04'14" / 05'58" / 05'26" / 05'44" / 06'18" / 05'53" / 05'55" / 07'54" / 05'43" / 06'07" / 07'51" / 06'12" / 08'27" / 06'33" / 06'35" / 08'22" / 06'17" / 06'57" / 07'14" / 08'05" / 08'57" / 07'59" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'19" (+18'15") | 395 / 395 |
2 | | 07'09" (+04'05") | 393 / 788 |
3 | | 07'24" (+04'20") | 411 / 1200 |
4 | | 06'57" (+03'53") | 400 / 1600 |
5 | | 06'48" (+03'44") | 398 / 1999 |
6 | | 08'07" (+05'03") | 1301 / 3300 |
7 | | 03'04" | 16 / 3316 |
8 | | 03'53" (+00'49") | 17 / 3333 |
9 | | 05'54" (+02'50") | 279 / 3613 |
10 | | 06'12" (+03'08") | 397 / 4011 |
11 | | 05'54" (+02'50") | 394 / 4405 |
12 | | 06'06" (+03'02") | 415 / 4820 |
13 | | 05'40" (+02'36") | 399 / 5220 |
14 | | 05'28" (+02'24") | 395 / 5615 |
15 | | 05'22" (+02'18") | 405 / 6021 |
16 | | 05'40" (+02'36") | 405 / 6426 |
17 | | 05'33" (+02'29") | 392 / 6819 |
18 | | 06'15" (+03'11") | 405 / 7224 |
19 | | 05'32" (+02'28") | 408 / 7633 |
20 | | 07'13" (+04'09") | 398 / 8032 |
21 | | 06'06" (+03'02") | 401 / 8433 |
22 | | 05'46" (+02'42") | 409 / 8843 |
23 | | 05'29" (+02'25") | 394 / 9237 |
24 | | 05'58" (+02'54") | 404 / 9642 |
25 | | 05'53" (+02'49") | 401 / 10043 |
26 | | 05'57" (+02'53") | 397 / 10441 |
27 | | 10'19" (+07'15") | 410 / 10851 |
28 | | 05'33" (+02'29") | 390 / 11241 |
29 | | 06'11" (+03'07") | 400 / 11642 |
30 | | 06'16" (+03'12") | 414 / 12057 |
31 | | 05'49" (+02'45") | 394 / 12451 |
32 | | 05'56" (+02'52") | 401 / 12853 |
33 | | 09'04" (+06'00") | 409 / 13262 |
34 | | 06'20" (+03'16") | 391 / 13653 |
35 | | 07'28" (+04'24") | 408 / 14062 |
36 | | 05'55" (+02'51") | 396 / 14458 |
37 | | 06'01" (+02'57") | 409 / 14867 |
38 | | 06'15" (+03'11") | 407 / 15275 |
39 | | 10'38" (+07'34") | 394 / 15669 |
40 | | 07'39" (+04'35") | 402 / 16072 |
41 | | 07'03" (+03'59") | 408 / 16480 |
42 | | 06'07" (+03'03") | 386 / 16867 |
43 | | 06'43" (+03'39") | 409 / 17276 |
44 | | 06'28" (+03'24") | 401 / 17677 |
45 | | 06'34" (+03'30") | 405 / 18083 |
46 | | 11'21" (+08'17") | 398 / 18482 |
47 | | 06'10" (+03'06") | 401 / 18884 |
48 | | 06'23" (+03'19") | 393 / 19278 |
49 | | 06'10" (+03'06") | 399 / 19677 |
50 | | 06'50" (+03'46") | 414 / 20091 |
51 | | 06'43" (+03'39") | 396 / 20488 |
52 | | 07'09" (+04'05") | 402 / 20890 |
53 | | 06'36" (+03'32") | 391 / 21282 |
54 | | 06'52" (+03'48") | 407 / 21689 |
55 | | 07'38" (+04'34") | 399 / 22088 |
56 | | 08'24" (+05'20") | 410 / 22499 |
57 | | 08'14" (+05'10") | 396 / 22896 |
58 | | 08'15" (+05'11") | 395 / 23292 |
59 | | 09'47" (+06'43") | 410 / 23702 |
60 | | 08'01" (+04'57") | 394 / 24097 |
61 | | 08'01" (+04'57") | 402 / 24499 |
62 | | 08'14" (+05'10") | 410 / 24910 |
63 | | 07'12" (+04'08") | 399 / 25310 |
64 | | 08'04" (+05'00") | 398 / 25709 |
65 | | 16'08" (+13'04") | 14 / 25723 |
嘉義陳美伶