25.8 km | 02:51:50 | 06:39/km日期: 2016-02-21 06:40 - 總爬升: 215 m - 卡路里: 2042 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'42" / 05'53" / 06'01" / 05'45" / 05'58" / 05'48" / 05'51" / 06'26" / 05'41" / 05'40" / 06'44" / 05'52" / 06'00" / 07'16" / 06'06" / 07'10" / 06'49" / 06'36" / 07'09" / 06'44" / 07'37" / 07'34" / 07'44" / 08'20" / 07'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'58") | 993 / 993 |
2 | | 05'51" (+00'10") | 1017 / 2011 |
3 | | 06'04" (+00'23") | 989 / 3000 |
4 | | 05'44" (+00'03") | 1015 / 4016 |
5 | | 05'54" (+00'13") | 997 / 5013 |
6 | | 05'47" (+00'06") | 1000 / 6014 |
7 | | 05'43" (+00'02") | 1021 / 7035 |
8 | | 06'28" (+00'47") | 992 / 8027 |
9 | | 05'41" | 1010 / 9038 |
10 | | 05'46" (+00'05") | 1012 / 10050 |
11 | | 06'35" (+00'54") | 1127 / 11178 |
12 | | 05'58" (+00'17") | 878 / 12057 |
13 | | 06'28" (+00'47") | 1011 / 13069 |
14 | | 06'50" (+01'09") | 996 / 14065 |
15 | | 06'03" (+00'22") | 1002 / 15067 |
16 | | 07'08" (+01'27") | 998 / 16066 |
17 | | 06'56" (+01'15") | 1010 / 17077 |
18 | | 06'29" (+00'48") | 998 / 18075 |
19 | | 07'02" (+01'21") | 1003 / 19079 |
20 | | 07'00" (+01'19") | 1016 / 20095 |
21 | | 07'43" (+02'02") | 988 / 21084 |
22 | | 07'14" (+01'33") | 1017 / 22102 |
23 | | 07'41" (+02'00") | 989 / 23091 |
24 | | 08'14" (+02'33") | 1023 / 24115 |
25 | | 08'05" (+02'24") | 983 / 25098 |
26 | | 08'36" (+02'55") | 684 / 25783 |
2月累積里程 :
121.92 km ![](images/shoe.png)
asics GEL-KAYANO Z1. T4H4N-9091 累積 :
363.7 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'53" | 00:12'35" |
3 | 06'01" | 00:18'36" |
4 | 05'45" | 00:24'21" |
5 | 05'58" | 00:30'19" |
6 | 05'48" | 00:36'07" |
7 | 05'51" | 00:41'58" |
8 | 06'26" | 00:48'24" |
9 | 05'41" | 00:54'05" |
10 | 05'40" | 00:59'45" |
11 | 06'44" | 01:06'29" |
12 | 05'52" | 01:12'21" |
13 | 06'00" | 01:18'21" |
14 | 07'16" | 01:25'37" |
15 | 06'06" | 01:31'43" |
16 | 07'10" | 01:38'53" |
17 | 06'49" | 01:45'42" |
18 | 06'36" | 01:52'18" |
19 | 07'09" | 01:59'27" |
20 | 06'44" | 02:06'11" |
21 | 07'37" | 02:13'48" |
22 | 07'34" | 02:21'22" |
23 | 07'44" | 02:29'06" |
24 | 08'20" | 02:37'26" |
25 | 07'52" | 02:45'18" |
25.8 | 08'20" | 02:51'50" |