11.1 km | 01:18:09 | 07:00/km日期: 2016-02-17 20:34 - 卡路里: 833 Cal - 總步數: 12292 - 平均步頻: 157 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 79%
Pace: 07'13" / 07'37" / 07'05" / 07'31" / 06'41" / 06'14" / 06'54" / 09'40" / 06'37" / 06'00" / 04'47" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+02'27") | 1004 / 1004 | 174 / 79 |
2 | | 07'34" (+02'50") | 1006 / 2010 | 159 / 82 |
3 | | 07'04" (+02'20") | 1001 / 3011 | 171 / 82 |
4 | | 07'29" (+02'45") | 1004 / 4015 | 159 / 83 |
5 | | 06'40" (+01'56") | 1001 / 5017 | 174 / 85 |
6 | | 06'14" (+01'30") | 1006 / 6024 | 175 / 91 |
7 | | 06'50" (+02'06") | 1007 / 7031 | 160 / 90 |
8 | | 09'35" (+04'51") | 1002 / 8033 | 107 / 97 |
9 | | 06'37" (+01'53") | 1007 / 9040 | 177 / 84 |
10 | | 05'57" (+01'13") | 1006 / 10047 | 151 / 111 |
11 | | 04'44" | 1007 / 11055 | 178 / 117 |
12 | | 11'56" (+07'12") | 149 / 11204 | 25 / 324 |
2月累積里程 :
0.00 km Y拖-黄 型號 累積 :
1428.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'37" | 00:14'50" |
3 | 07'05" | 00:21'55" |
4 | 07'31" | 00:29'26" |
5 | 06'41" | 00:36'07" |
6 | 06'14" | 00:42'21" |
7 | 06'54" | 00:49'15" |
8 | 09'40" | 00:58'55" |
9 | 06'37" | 01:05'32" |
10 | 06'00" | 01:11'32" |
11 | 04'47" | 01:16'19" |
11.1 | 12'16" | 01:18'09" |