10.2 km | 01:16:17 | 07:26/km日期: 2016-02-11 06:36 - 卡路里: 553 Cal - 溫度: 19°C - 濕度: 73%
Pace: 08'02" / 07'39" / 07'45" / 07'35" / 09'27" / 06'25" / 06'37" / 06'57" / 07'09" / 07'10" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'34") | 990 / 990 |
2 | | 07'42" (+01'17") | 994 / 1985 |
3 | | 07'42" (+01'17") | 1002 / 2988 |
4 | | 07'29" (+01'04") | 1009 / 3997 |
5 | | 09'28" (+03'03") | 1000 / 4998 |
6 | | 06'25" | 994 / 5992 |
7 | | 06'41" (+00'16") | 1009 / 7002 |
8 | | 06'56" (+00'31") | 1000 / 8002 |
9 | | 07'08" (+00'43") | 1000 / 9003 |
10 | | 07'08" (+00'43") | 1003 / 10006 |
11 | | 06'21" | 238 / 10245 |
第一次跑山路,中途下起雨 分不出是雨是汗水,傻傻分不清(///▽///)
2月累積里程 :
178.32 km Android - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'39" | 00:15'41" |
3 | 07'45" | 00:23'26" |
4 | 07'35" | 00:31'01" |
5 | 09'27" | 00:40'28" |
6 | 06'25" | 00:46'53" |
7 | 06'37" | 00:53'30" |
8 | 06'57" | 01:00'27" |
9 | 07'09" | 01:07'36" |
10 | 07'10" | 01:14'46" |
10.2 | 06'10" | 01:16'17" |