21.2 km | 02:38:30 | 07:28/km日期: 2016-02-06 10:04 - 總爬升: 662 m - 卡路里: 1146 Cal
Pace: 06'15" / 06'55" / 06'35" / 05'22" / 08'36" / 07'29" / 07'43" / 04'35" / 04'55" / 05'48" / 05'40" / 05'10" / 05'21" / 07'05" / 07'20" / 06'46" / 10'00" / 12'59" / 10'17" / 08'34" / 12'24" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'29") | 795 / 795 |
2 | | 07'23" (+02'48") | 803 / 1598 |
3 | | 06'44" (+02'09") | 801 / 2400 |
4 | | 05'31" (+00'56") | 814 / 3214 |
5 | | 05'34" (+00'59") | 799 / 4013 |
6 | | 09'19" (+04'44") | 811 / 4824 |
7 | | 06'56" (+02'21") | 830 / 5655 |
8 | | 07'48" (+03'13") | 774 / 6430 |
9 | | 06'44" (+02'09") | 810 / 7241 |
10 | | 04'35" | 811 / 8053 |
11 | | 04'46" (+00'11") | 799 / 8852 |
12 | | 05'35" (+01'00") | 816 / 9668 |
13 | | 06'00" (+01'25") | 796 / 10465 |
14 | | 05'27" (+00'52") | 802 / 11268 |
15 | | 05'10" (+00'35") | 805 / 12073 |
16 | | 05'07" (+00'32") | 814 / 12888 |
17 | | 06'26" (+01'51") | 800 / 13688 |
18 | | 08'09" (+03'34") | 803 / 14492 |
19 | | 06'35" (+02'00") | 806 / 15298 |
20 | | 07'01" (+02'26") | 804 / 16102 |
21 | | 09'46" (+05'11") | 804 / 16906 |
22 | | 13'49" (+09'14") | 809 / 17716 |
23 | | 10'36" (+06'01") | 857 / 18573 |
24 | | 09'01" (+04'26") | 759 / 19333 |
25 | | 09'43" (+05'08") | 800 / 20133 |
26 | | 12'17" (+07'42") | 801 / 20934 |
27 | | 12'53" (+08'18") | 279 / 21214 |
2月累積里程 :
88.27 km Android - samsung SM-N920P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'55" | 00:13'10" |
3 | 06'35" | 00:19'45" |
4 | 05'22" | 00:25'07" |
5 | 08'36" | 00:33'43" |
6 | 07'29" | 00:41'12" |
7 | 07'43" | 00:48'55" |
8 | 04'35" | 00:53'30" |
9 | 04'55" | 00:58'25" |
10 | 05'48" | 01:04'13" |
11 | 05'40" | 01:09'53" |
12 | 05'10" | 01:15'03" |
13 | 05'21" | 01:20'24" |
14 | 07'05" | 01:27'29" |
15 | 07'20" | 01:34'49" |
16 | 06'46" | 01:41'35" |
17 | 10'00" | 01:51'35" |
18 | 12'59" | 02:04'34" |
19 | 10'17" | 02:14'51" |
20 | 08'34" | 02:23'25" |
21 | 12'24" | 02:35'49" |
21.2 | 12'31" | 02:38'30" |