4.6 km | 00:36:06 | 07:52/km日期: 2013-07-17 19:22 - 地點: 東海大學 - 卡路里: 322 Cal - 溫度: 27°C - 濕度: 77%
Pace: 08'53" / 07'01" / 07'35" / 08'19" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'17" (+03'45") | 453 / 453 |
2 | | 06'56" (+00'24") | 453 / 907 |
3 | | 06'32" | 453 / 1360 |
4 | | 06'43" (+00'11") | 453 / 1814 |
5 | | 06'45" (+00'13") | 453 / 2268 |
6 | | 07'05" (+00'33") | 453 / 2721 |
7 | | 06'56" (+00'24") | 453 / 3175 |
8 | | 07'23" (+00'51") | 453 / 3629 |
9 | | 07'23" (+00'51") | 453 / 4082 |
10 | | 12'05" (+05'33") | 453 / 4536 |
11 | | 12'41" (+06'09") | 51 / 4587 |
7月累積里程 :
19.42 km REEBOK Realflex Flight 累積 :
499.7 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 07'01" | 00:15'54" |
3 | 07'35" | 00:23'29" |
4 | 08'19" | 00:31'48" |
4.6 | 07'18" | 00:36'06" |