23.0 km | 02:21:47 | 06:09/km日期: 2023-05-30 14:52 - 卡路里: 1349 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 81%
Pace: 06'27" / 06'06" / 06'05" / 06'07" / 08'00" / 06'12" / 06'13" / 06'41" / 06'19" / 06'09" / 17'20" / 05'58" / 06'04" / 06'05" / 06'25" / 06'19" / 11'12" / 05'58" / 07'41" / 06'05" / 06'03" / 05'54" / 05'54" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'32") | 1000 / 1000 |
2 | | 06'05" (+00'11") | 1000 / 2000 |
3 | | 06'04" (+00'10") | 1000 / 3000 |
4 | | 06'07" (+00'13") | 1000 / 4000 |
5 | | 06'14" (+00'20") | 1000 / 5000 |
6 | | 06'11" (+00'17") | 1000 / 6000 |
7 | | 06'13" (+00'19") | 1000 / 7000 |
8 | | 06'40" (+00'46") | 1000 / 8000 |
9 | | 06'18" (+00'24") | 1000 / 9000 |
10 | | 06'09" (+00'15") | 1000 / 10000 |
11 | | 05'54" | 1000 / 11000 |
12 | | 05'58" (+00'04") | 1000 / 12000 |
13 | | 06'03" (+00'09") | 1000 / 13000 |
14 | | 06'05" (+00'11") | 1000 / 14000 |
15 | | 06'24" (+00'30") | 1000 / 15000 |
16 | | 06'18" (+00'24") | 1000 / 16000 |
17 | | 06'30" (+00'36") | 1000 / 17000 |
18 | | 05'57" (+00'03") | 1000 / 18000 |
19 | | 06'02" (+00'08") | 1000 / 19000 |
20 | | 06'04" (+00'10") | 1000 / 20000 |
21 | | 06'02" (+00'08") | 1000 / 21000 |
22 | | 05'54" | 1000 / 22000 |
23 | | 05'54" | 1000 / 23000 |
24 | | 04'59" | 12 / 23012 |
5月累積里程 :
383.87 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'06" | 00:12'33" |
3 | 06'05" | 00:18'38" |
4 | 06'07" | 00:24'45" |
5 | 08'00" | 00:32'45" |
6 | 06'12" | 00:38'57" |
7 | 06'13" | 00:45'10" |
8 | 06'41" | 00:51'51" |
9 | 06'19" | 00:58'10" |
10 | 06'09" | 01:04'19" |
11 | 17'20" | 01:21'39" |
12 | 05'58" | 01:27'37" |
13 | 06'04" | 01:33'41" |
14 | 06'05" | 01:39'46" |
15 | 06'25" | 01:46'11" |
16 | 06'19" | 01:52'30" |
17 | 11'12" | 02:03'42" |
18 | 05'58" | 02:09'40" |
19 | 07'41" | 02:17'21" |
20 | 06'05" | 02:23'26" |
21 | 06'03" | 02:29'29" |
22 | 05'54" | 02:35'23" |
23 | 05'54" | 02:41'17" |
23.0 | 05'12" | 02:41'21" |