9.4 km | 01:10:19 | 07:31/km日期: 2016-01-20 08:50 - 卡路里: 714 Cal - 溫度: 16°C - 濕度: 88%
Pace: 08'45" / 07'35" / 07'45" / 07'41" / 06'44" / 07'51" / 07'04" / 07'35" / 08'14" / 09'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'10") | 1000 / 1000 |
2 | | 07'34" (+00'51") | 1000 / 2000 |
3 | | 07'35" (+00'52") | 1000 / 3000 |
4 | | 07'21" (+00'38") | 1000 / 4000 |
5 | | 06'43" | 1000 / 5000 |
6 | | 07'51" (+01'08") | 1000 / 6000 |
7 | | 07'03" (+00'20") | 1000 / 7000 |
8 | | 07'25" (+00'42") | 1000 / 8000 |
9 | | 08'01" (+01'18") | 1000 / 9000 |
10 | | 07'55" (+01'12") | 352 / 9352 |
1月累積里程 : 79.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'35" | 00:16'20" |
3 | 07'45" | 00:24'05" |
4 | 07'41" | 00:31'46" |
5 | 06'44" | 00:38'30" |
6 | 07'51" | 00:46'21" |
7 | 07'04" | 00:53'25" |
8 | 07'35" | 01:01'00" |
9 | 08'14" | 01:09'14" |
9.4 | 09'59" | 01:12'45" |