20.6 km | 01:49:36 | 05:19/km日期: 2016-01-23 06:40 - 卡路里: 1258 Cal - 總步數: 19598 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 94%
Pace: 06'10" / 05'28" / 05'28" / 05'26" / 05'23" / 05'13" / 04'54" / 05'09" / 04'47" / 04'56" / 05'00" / 04'54" / 05'14" / 05'29" / 05'26" / 05'33" / 05'39" / 05'26" / 05'14" / 05'07" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'29") | 1007 / 1007 | 163 / 98 |
2 | | 05'27" (+00'43") | 1001 / 2008 | 184 / 99 |
3 | | 05'29" (+00'45") | 996 / 3005 | 185 / 98 |
4 | | 05'24" (+00'40") | 995 / 4000 | 185 / 99 |
5 | | 05'24" (+00'40") | 1005 / 5006 | 183 / 100 |
6 | | 05'12" (+00'28") | 1001 / 6007 | 176 / 108 |
7 | | 04'53" (+00'09") | 1002 / 7010 | 182 / 112 |
8 | | 05'12" (+00'28") | 989 / 8000 | 180 / 106 |
9 | | 04'44" | 1008 / 9008 | 178 / 118 |
10 | | 04'57" (+00'13") | 996 / 10004 | 177 / 113 |
11 | | 05'02" (+00'18") | 1002 / 11007 | 174 / 113 |
12 | | 04'51" (+00'07") | 997 / 12005 | 175 / 117 |
13 | | 05'16" (+00'32") | 1002 / 13007 | 171 / 110 |
14 | | 05'31" (+00'47") | 994 / 14002 | 184 / 98 |
15 | | 05'24" (+00'40") | 1000 / 15002 | 184 / 100 |
16 | | 05'34" (+00'50") | 996 / 15999 | 181 / 99 |
17 | | 05'36" (+00'52") | 1007 / 17006 | 181 / 97 |
18 | | 05'25" (+00'41") | 1001 / 18008 | 182 / 101 |
19 | | 05'16" (+00'32") | 993 / 19001 | 175 / 108 |
20 | | 05'08" (+00'24") | 1005 / 20007 | 183 / 106 |
21 | | 05'49" (+01'05") | 595 / 20602 | 156 / 109 |
屏東Jerry Yang