11.0 km | 00:59:41 | 05:25/km日期: 2016-01-20 17:52 - 卡路里: 746 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'44" / 05'24" / 05'26" / 05'23" / 05'24" / 05'22" / 05'25" / 05'24" / 05'22" / 05'21" / 05'22" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'24") | 1000 / 1000 |
2 | | 05'23" (+00'03") | 1000 / 2000 |
3 | | 05'26" (+00'06") | 1000 / 3000 |
4 | | 05'22" (+00'02") | 1000 / 4000 |
5 | | 05'24" (+00'04") | 1000 / 5000 |
6 | | 05'22" (+00'02") | 1000 / 6000 |
7 | | 05'24" (+00'04") | 1000 / 7000 |
8 | | 05'24" (+00'04") | 1000 / 8000 |
9 | | 05'21" (+00'01") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'22" (+00'02") | 1000 / 11000 |
12 | | 04'11" | 15 / 11015 |
1月累積里程 : 206.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'24" | 00:11'08" |
3 | 05'26" | 00:16'34" |
4 | 05'23" | 00:21'57" |
5 | 05'24" | 00:27'21" |
6 | 05'22" | 00:32'43" |
7 | 05'25" | 00:38'08" |
8 | 05'24" | 00:43'32" |
9 | 05'22" | 00:48'54" |
10 | 05'21" | 00:54'15" |
11 | 05'22" | 00:59'37" |
11.0 | 04'18" | 00:59'41" |