15.4 km | 01:28:09 | 05:42/km日期: 2016-01-19 18:32 - 地點: 運動公園 - 天氣: 冷支支 - 卡路里: 930 Cal - 總步數: 21370 - 平均步頻: 242 - 平均步幅: 72 cm - 溫度: 12°C - 濕度: 88%
Pace: 04'14" / 05'51" / 05'55" / 05'37" / 05'44" / 05'39" / 05'54" / 05'44" / 06'34" / 05'53" / 05'52" / 05'31" / 05'20" / 06'21" / 05'34" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'12" | 1007 / 1007 | 240 / 98 |
2 | | 05'55" (+01'43") | 1002 / 2010 | 241 / 70 |
3 | | 05'54" (+01'42") | 999 / 3009 | 242 / 69 |
4 | | 05'36" (+01'24") | 990 / 4000 | 242 / 73 |
5 | | 05'42" (+01'30") | 1004 / 5004 | 242 / 72 |
6 | | 05'41" (+01'29") | 1003 / 6008 | 242 / 72 |
7 | | 05'53" (+01'41") | 1001 / 7009 | 241 / 70 |
8 | | 05'44" (+01'32") | 999 / 8008 | 242 / 71 |
9 | | 06'31" (+02'19") | 995 / 9004 | 241 / 63 |
10 | | 05'55" (+01'43") | 1004 / 10008 | 243 / 69 |
11 | | 05'54" (+01'42") | 992 / 11000 | 243 / 69 |
12 | | 05'28" (+01'16") | 1004 / 12005 | 242 / 75 |
13 | | 05'21" (+01'09") | 998 / 13003 | 242 / 77 |
14 | | 06'26" (+02'14") | 999 / 14002 | 243 / 63 |
15 | | 05'27" (+01'15") | 997 / 14999 | 244 / 74 |
16 | | 05'37" (+01'25") | 432 / 15431 | 241 / 73 |
1月累積里程 :
113.80 km 愛迪達(黑) 台北馬指定款 累積 :
2813.9 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 05'51" | 00:10'05" |
3 | 05'55" | 00:16'00" |
4 | 05'37" | 00:21'37" |
5 | 05'44" | 00:27'21" |
6 | 05'39" | 00:33'00" |
7 | 05'54" | 00:38'54" |
8 | 05'44" | 00:44'38" |
9 | 06'34" | 00:51'12" |
10 | 05'53" | 00:57'05" |
11 | 05'52" | 01:02'57" |
12 | 05'31" | 01:08'28" |
13 | 05'20" | 01:13'48" |
14 | 06'21" | 01:20'09" |
15 | 05'34" | 01:25'43" |
15.4 | 05'37" | 01:28'09" |