21.1 km | 03:15:16 | 09:15/km日期: 2016-01-17 06:51 - 總爬升: 114 m - 卡路里: 1138 Cal - 溫度: 16°C - 濕度: 100%
Pace: 07'07" / 06'48" / 08'05" / 09'00" / 08'23" / 09'01" / 09'20" / 10'40" / 08'40" / 08'28" / 09'40" / 08'59" / 09'34" / 10'45" / 09'49" / 09'18" / 09'03" / 09'36" / 09'40" / 12'23" / 10'22" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'16") | 1004 / 1004 |
2 | | 06'49" | 996 / 2000 |
3 | | 08'05" (+01'16") | 1016 / 3016 |
4 | | 08'58" (+02'09") | 1001 / 4018 |
5 | | 08'19" (+01'30") | 990 / 5009 |
6 | | 09'04" (+02'15") | 1008 / 6017 |
7 | | 09'15" (+02'26") | 1006 / 7024 |
8 | | 10'37" (+03'48") | 1005 / 8029 |
9 | | 08'39" (+01'50") | 998 / 9028 |
10 | | 08'38" (+01'49") | 1003 / 10031 |
11 | | 09'32" (+02'43") | 1005 / 11037 |
12 | | 08'57" (+02'08") | 1002 / 12040 |
13 | | 09'37" (+02'48") | 993 / 13033 |
14 | | 10'29" (+03'40") | 1027 / 14061 |
15 | | 10'07" (+03'18") | 973 / 15034 |
16 | | 09'15" (+02'26") | 997 / 16031 |
17 | | 09'02" (+02'13") | 1004 / 17036 |
18 | | 09'37" (+02'48") | 1013 / 18049 |
19 | | 09'40" (+02'51") | 999 / 19048 |
20 | | 11'53" (+05'04") | 1048 / 20097 |
21 | | 10'39" (+03'50") | 962 / 21060 |
22 | | 11'50" (+05'01") | 14 / 21074 |
1月累積里程 : 54.44 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'48" | 00:13'55" |
3 | 08'05" | 00:22'00" |
4 | 09'00" | 00:31'00" |
5 | 08'23" | 00:39'23" |
6 | 09'01" | 00:48'24" |
7 | 09'20" | 00:57'44" |
8 | 10'40" | 01:08'24" |
9 | 08'40" | 01:17'04" |
10 | 08'28" | 01:25'32" |
11 | 09'40" | 01:35'12" |
12 | 08'59" | 01:44'11" |
13 | 09'34" | 01:53'45" |
14 | 10'45" | 02:04'30" |
15 | 09'49" | 02:14'19" |
16 | 09'18" | 02:23'37" |
17 | 09'03" | 02:32'40" |
18 | 09'36" | 02:42'16" |
19 | 09'40" | 02:51'56" |
20 | 12'23" | 03:04'19" |
21 | 10'22" | 03:14'41" |
21.1 | 07'48" | 03:15'16" |