42.2 km | 05:18:25 | 07:32/km日期: 2016-01-10 07:01 - 總爬升: 1043 m - 卡路里: 2775 Cal - 溫度: 15°C - 濕度: 90%
Pace: 06'40" / 06'51" / 07'06" / 07'08" / 07'21" / 07'57" / 07'47" / 08'55" / 08'15" / 07'59" / 09'45" / 07'58" / 07'26" / 10'48" / 07'34" / 10'17" / 08'38" / 13'15" / 11'49" / 12'10" / 11'05" / 09'30" / 05'07" / 05'28" / 05'53" / 05'22" / 06'03" / 05'18" / 05'41" / 08'19" / 05'49" / 06'45" / 05'55" / 05'59" / 06'08" / 05'48" / 06'05" / 06'03" / 05'48" / 06'59" / 06'02" / 06'15" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'34") | 1001 / 1001 |
2 | | 06'46" (+01'41") | 996 / 1998 |
3 | | 07'10" (+02'05") | 1004 / 3002 |
4 | | 07'07" (+02'02") | 1001 / 4004 |
5 | | 07'20" (+02'15") | 1001 / 5006 |
6 | | 07'56" (+02'51") | 1000 / 6006 |
7 | | 07'48" (+02'43") | 996 / 7002 |
8 | | 08'51" (+03'46") | 1006 / 8009 |
9 | | 08'15" (+03'10") | 1011 / 9021 |
10 | | 07'57" (+02'52") | 1006 / 10027 |
11 | | 09'51" (+04'46") | 991 / 11018 |
12 | | 07'56" (+02'51") | 1015 / 12033 |
13 | | 07'22" (+02'17") | 993 / 13027 |
14 | | 10'49" (+05'44") | 1010 / 14037 |
15 | | 07'32" (+02'27") | 995 / 15032 |
16 | | 10'17" (+05'12") | 1006 / 16039 |
17 | | 08'45" (+03'40") | 1005 / 17044 |
18 | | 13'15" (+08'10") | 1013 / 18058 |
19 | | 11'48" (+06'43") | 987 / 19045 |
20 | | 11'56" (+06'51") | 1012 / 20058 |
21 | | 11'16" (+06'11") | 996 / 21054 |
22 | | 09'09" (+04'04") | 1007 / 22062 |
23 | | 05'05" | 1029 / 23092 |
24 | | 05'38" (+00'33") | 970 / 24062 |
25 | | 05'41" (+00'36") | 999 / 25061 |
26 | | 05'26" (+00'21") | 1013 / 26075 |
27 | | 06'02" (+00'57") | 1001 / 27076 |
28 | | 05'29" (+00'24") | 997 / 28073 |
29 | | 05'33" (+00'28") | 1013 / 29087 |
30 | | 08'17" (+03'12") | 989 / 30076 |
31 | | 05'50" (+00'45") | 1010 / 31087 |
32 | | 06'48" (+01'43") | 993 / 32081 |
33 | | 05'51" (+00'46") | 1005 / 33086 |
34 | | 05'59" (+00'54") | 1006 / 34093 |
35 | | 06'14" (+01'09") | 1007 / 35100 |
36 | | 05'47" (+00'42") | 998 / 36098 |
37 | | 06'00" (+00'55") | 1004 / 37103 |
38 | | 05'58" (+00'53") | 1004 / 38108 |
39 | | 05'58" (+00'53") | 1005 / 39113 |
40 | | 06'54" (+01'49") | 998 / 40112 |
41 | | 06'03" (+00'58") | 1008 / 41120 |
42 | | 06'10" (+01'05") | 1003 / 42124 |
43 | | 06'42" (+01'37") | 111 / 42236 |
1月累積里程 : 52.86 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'51" | 00:13'31" |
3 | 07'06" | 00:20'37" |
4 | 07'08" | 00:27'45" |
5 | 07'21" | 00:35'06" |
6 | 07'57" | 00:43'03" |
7 | 07'47" | 00:50'50" |
8 | 08'55" | 00:59'45" |
9 | 08'15" | 01:08'00" |
10 | 07'59" | 01:15'59" |
11 | 09'45" | 01:25'44" |
12 | 07'58" | 01:33'42" |
13 | 07'26" | 01:41'08" |
14 | 10'48" | 01:51'56" |
15 | 07'34" | 01:59'30" |
16 | 10'17" | 02:09'47" |
17 | 08'38" | 02:18'25" |
18 | 13'15" | 02:31'40" |
19 | 11'49" | 02:43'29" |
20 | 12'10" | 02:55'39" |
21 | 11'05" | 03:06'44" |
22 | 09'30" | 03:16'14" |
23 | 05'07" | 03:21'21" |
24 | 05'28" | 03:26'49" |
25 | 05'53" | 03:32'42" |
26 | 05'22" | 03:38'04" |
27 | 06'03" | 03:44'07" |
28 | 05'18" | 03:49'25" |
29 | 05'41" | 03:55'06" |
30 | 08'19" | 04:03'25" |
31 | 05'49" | 04:09'14" |
32 | 06'45" | 04:15'59" |
33 | 05'55" | 04:21'54" |
34 | 05'59" | 04:27'53" |
35 | 06'08" | 04:34'01" |
36 | 05'48" | 04:39'49" |
37 | 06'05" | 04:45'54" |
38 | 06'03" | 04:51'57" |
39 | 05'48" | 04:57'45" |
40 | 06'59" | 05:04'44" |
41 | 06'02" | 05:10'46" |
42 | 06'15" | 05:17'01" |
42.2 | 05'55" | 05:18'25" |