28.2 km | 02:56:44 | 06:15/km日期: 2016-01-09 10:09 - 總爬升: 367 m - 卡路里: 1779 Cal - 溫度: 19°C - 濕度: 62%
Pace: 06'00" / 05'41" / 05'47" / 05'47" / 05'53" / 06'00" / 05'54" / 07'02" / 07'39" / 07'44" / 06'24" / 05'47" / 05'42" / 05'35" / 05'41" / 05'42" / 06'04" / 06'10" / 06'02" / 05'50" / 05'45" / 08'13" / 07'06" / 05'48" / 08'23" / 06'20" / 05'23" / 05'53" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'35") | 993 / 993 |
2 | | 05'40" (+00'18") | 1002 / 1995 |
3 | | 05'48" (+00'26") | 1010 / 3005 |
4 | | 05'44" (+00'22") | 993 / 3999 |
5 | | 05'52" (+00'30") | 998 / 4997 |
6 | | 05'59" (+00'37") | 1000 / 5998 |
7 | | 05'57" (+00'35") | 1005 / 7003 |
8 | | 07'02" (+01'40") | 998 / 8002 |
9 | | 07'38" (+02'16") | 1000 / 9003 |
10 | | 07'40" (+02'18") | 1007 / 10011 |
11 | | 06'24" (+01'02") | 998 / 11009 |
12 | | 05'49" (+00'27") | 1010 / 12019 |
13 | | 05'40" (+00'18") | 997 / 13016 |
14 | | 05'35" (+00'13") | 1003 / 14019 |
15 | | 05'38" (+00'16") | 1003 / 15022 |
16 | | 05'43" (+00'21") | 1013 / 16036 |
17 | | 06'05" (+00'43") | 996 / 17032 |
18 | | 06'06" (+00'44") | 1010 / 18042 |
19 | | 06'01" (+00'39") | 1001 / 19044 |
20 | | 05'52" (+00'30") | 1006 / 20051 |
21 | | 05'45" (+00'23") | 998 / 21049 |
22 | | 08'04" (+02'42") | 1012 / 22062 |
23 | | 07'10" (+01'48") | 996 / 23058 |
24 | | 05'49" (+00'27") | 1004 / 24063 |
25 | | 08'25" (+03'03") | 1002 / 25065 |
26 | | 06'15" (+00'53") | 1001 / 26067 |
27 | | 05'22" | 997 / 27065 |
28 | | 05'52" (+00'30") | 998 / 28063 |
29 | | 06'32" (+01'10") | 180 / 28244 |
1月累積里程 : 197.23 km
Android - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'41" | 00:11'41" |
3 | 05'47" | 00:17'28" |
4 | 05'47" | 00:23'15" |
5 | 05'53" | 00:29'08" |
6 | 06'00" | 00:35'08" |
7 | 05'54" | 00:41'02" |
8 | 07'02" | 00:48'04" |
9 | 07'39" | 00:55'43" |
10 | 07'44" | 01:03'27" |
11 | 06'24" | 01:09'51" |
12 | 05'47" | 01:15'38" |
13 | 05'42" | 01:21'20" |
14 | 05'35" | 01:26'55" |
15 | 05'41" | 01:32'36" |
16 | 05'42" | 01:38'18" |
17 | 06'04" | 01:44'22" |
18 | 06'10" | 01:50'32" |
19 | 06'02" | 01:56'34" |
20 | 05'50" | 02:02'24" |
21 | 05'45" | 02:08'09" |
22 | 08'13" | 02:16'22" |
23 | 07'06" | 02:23'28" |
24 | 05'48" | 02:29'16" |
25 | 08'23" | 02:37'39" |
26 | 06'20" | 02:43'59" |
27 | 05'23" | 02:49'22" |
28 | 05'53" | 02:55'15" |
28.2 | 06'04" | 02:56'44" |