8.1 km | 00:42:49 | 05:18/km日期: 2015-11-05 05:56 - 卡路里: 434 Cal - 總步數: 7440 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'50" / 05'21" / 05'17" / 05'24" / 05'16" / 05'05" / 05'08" / 05'07" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'40") | 1009 / 1009 | 165 / 104 |
2 | | 05'22" (+00'16") | 994 / 2004 | 170 / 109 |
3 | | 05'17" (+00'11") | 998 / 3002 | 173 / 108 |
4 | | 05'24" (+00'18") | 998 / 4000 | 171 / 107 |
5 | | 05'14" (+00'08") | 1004 / 5005 | 175 / 108 |
6 | | 05'06" | 994 / 5999 | 177 / 110 |
7 | | 05'09" (+00'03") | 1007 / 7007 | 177 / 109 |
8 | | 05'07" (+00'01") | 998 / 8006 | 179 / 109 |
9 | | 06'04" (+00'58") | 46 / 8053 | 176 / 93 |
11月累積里程 : 147.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'21" | 00:11'11" |
3 | 05'17" | 00:16'28" |
4 | 05'24" | 00:21'52" |
5 | 05'16" | 00:27'08" |
6 | 05'05" | 00:32'13" |
7 | 05'08" | 00:37'21" |
8 | 05'07" | 00:42'28" |
8.1 | 06'32" | 00:42'49" |