10.0 km | 01:03:45 | 06:21/km日期: 2016-01-02 07:31 - 卡路里: 467 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'55" / 06'47" / 06'51" / 06'39" / 06'45" / 06'12" / 05'56" / 05'54" / 05'53" / 05'42" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'12") | 995 / 995 |
2 | | 06'48" (+01'08") | 996 / 1992 |
3 | | 06'49" (+01'09") | 1003 / 2995 |
4 | | 06'39" (+00'59") | 997 / 3993 |
5 | | 06'45" (+01'05") | 1008 / 5001 |
6 | | 06'12" (+00'32") | 999 / 6001 |
7 | | 05'55" (+00'15") | 1002 / 7003 |
8 | | 05'53" (+00'13") | 1000 / 8004 |
9 | | 05'54" (+00'14") | 996 / 9000 |
10 | | 05'40" | 1003 / 10004 |
11 | | 05'38" | 32 / 10037 |
1月累積里程 : 104.99 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'47" | 00:13'42" |
3 | 06'51" | 00:20'33" |
4 | 06'39" | 00:27'12" |
5 | 06'45" | 00:33'57" |
6 | 06'12" | 00:40'09" |
7 | 05'56" | 00:46'05" |
8 | 05'54" | 00:51'59" |
9 | 05'53" | 00:57'52" |
10 | 05'42" | 01:03'34" |
10.0 | 04'54" | 01:03'45" |