10.0 km | 00:58:38 | 05:50/km日期: 2016-01-01 17:11 - 卡路里: 478 Cal - 總步數: 10926 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 64%
Pace: 06'23" / 05'44" / 05'41" / 05'29" / 05'44" / 05'45" / 05'56" / 05'54" / 05'55" / 05'54" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'51") | 1010 / 1010 | 183 / 86 |
2 | | 05'48" (+00'20") | 999 / 2009 | 187 / 91 |
3 | | 05'40" (+00'12") | 990 / 3000 | 185 / 95 |
4 | | 05'28" | 1000 / 4000 | 186 / 97 |
5 | | 05'43" (+00'15") | 1000 / 5000 | 188 / 92 |
6 | | 05'45" (+00'17") | 1008 / 6009 | 188 / 92 |
7 | | 05'57" (+00'29") | 996 / 7006 | 187 / 89 |
8 | | 05'53" (+00'25") | 1000 / 8006 | 184 / 91 |
9 | | 05'56" (+00'28") | 995 / 9002 | 186 / 90 |
10 | | 05'54" (+00'26") | 999 / 10001 | 186 / 90 |
11 | | 06'43" (+01'15") | 22 / 10024 | 186 / 79 |
1月累積里程 : 216.22 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'44" | 00:12'07" |
3 | 05'41" | 00:17'48" |
4 | 05'29" | 00:23'17" |
5 | 05'44" | 00:29'01" |
6 | 05'45" | 00:34'46" |
7 | 05'56" | 00:40'42" |
8 | 05'54" | 00:46'36" |
9 | 05'55" | 00:52'31" |
10 | 05'54" | 00:58'25" |
10.0 | 08'44" | 00:58'38" |