41.8 km | 03:56:49 | 05:39/km日期: 2016-01-01 06:43 - 總爬升: 239 m - 卡路里: 2746 Cal - 溫度: 15°C - 濕度: 86%
Pace: 05'18" / 05'02" / 04'34" / 04'49" / 04'37" / 05'17" / 04'38" / 04'36" / 04'45" / 04'40" / 15'03" / 04'59" / 05'01" / 04'53" / 05'39" / 04'59" / 05'40" / 05'27" / 04'55" / 06'05" / 05'06" / 05'40" / 05'08" / 05'06" / 05'49" / 05'10" / 05'26" / 07'50" / 05'17" / 05'57" / 05'38" / 05'45" / 05'40" / 07'15" / 05'43" / 06'00" / 06'00" / 05'46" / 06'21" / 05'47" / 05'36" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'41") | 987 / 987 |
2 | | 04'59" (+00'24") | 1008 / 1996 |
3 | | 04'37" (+00'02") | 995 / 2991 |
4 | | 04'49" (+00'14") | 1010 / 4002 |
5 | | 04'35" | 988 / 4990 |
6 | | 05'16" (+00'41") | 1016 / 6006 |
7 | | 04'36" (+00'01") | 989 / 6996 |
8 | | 04'38" (+00'03") | 1004 / 8000 |
9 | | 04'42" (+00'07") | 1007 / 9007 |
10 | | 04'41" (+00'06") | 995 / 10003 |
11 | | 14'58" (+10'23") | 1005 / 11008 |
12 | | 04'57" (+00'22") | 1004 / 12013 |
13 | | 05'01" (+00'26") | 999 / 13012 |
14 | | 04'53" (+00'18") | 997 / 14010 |
15 | | 05'40" (+01'05") | 1011 / 15021 |
16 | | 04'56" (+00'21") | 990 / 16012 |
17 | | 05'41" (+01'06") | 1011 / 17023 |
18 | | 05'25" (+00'50") | 1005 / 18029 |
19 | | 04'59" (+00'24") | 989 / 19019 |
20 | | 06'02" (+01'27") | 1018 / 20037 |
21 | | 05'06" (+00'31") | 997 / 21034 |
22 | | 05'36" (+01'01") | 991 / 22025 |
23 | | 05'08" (+00'33") | 1014 / 23040 |
24 | | 05'05" (+00'30") | 1001 / 24041 |
25 | | 05'52" (+01'17") | 992 / 25033 |
26 | | 05'08" (+00'33") | 1004 / 26037 |
27 | | 05'23" (+00'48") | 1006 / 27044 |
28 | | 07'51" (+03'16") | 995 / 28039 |
29 | | 05'18" (+00'43") | 1002 / 29042 |
30 | | 05'57" (+01'22") | 1012 / 30054 |
31 | | 05'41" (+01'06") | 990 / 31044 |
32 | | 05'42" (+01'07") | 1004 / 32049 |
33 | | 05'37" (+01'02") | 1008 / 33058 |
34 | | 07'17" (+02'42") | 996 / 34055 |
35 | | 05'43" (+01'08") | 1001 / 35056 |
36 | | 05'56" (+01'21") | 1004 / 36060 |
37 | | 06'03" (+01'28") | 1004 / 37065 |
38 | | 05'45" (+01'10") | 1004 / 38069 |
39 | | 06'22" (+01'47") | 998 / 39068 |
40 | | 05'46" (+01'11") | 1003 / 40071 |
41 | | 05'35" (+01'00") | 991 / 41063 |
42 | | 04'50" (+00'15") | 730 / 41794 |
1月累積里程 : 125.26 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'02" | 00:10'20" |
3 | 04'34" | 00:14'54" |
4 | 04'49" | 00:19'43" |
5 | 04'37" | 00:24'20" |
6 | 05'17" | 00:29'37" |
7 | 04'38" | 00:34'15" |
8 | 04'36" | 00:38'51" |
9 | 04'45" | 00:43'36" |
10 | 04'40" | 00:48'16" |
11 | 15'03" | 01:03'19" |
12 | 04'59" | 01:08'18" |
13 | 05'01" | 01:13'19" |
14 | 04'53" | 01:18'12" |
15 | 05'39" | 01:23'51" |
16 | 04'59" | 01:28'50" |
17 | 05'40" | 01:34'30" |
18 | 05'27" | 01:39'57" |
19 | 04'55" | 01:44'52" |
20 | 06'05" | 01:50'57" |
21 | 05'06" | 01:56'03" |
22 | 05'40" | 02:01'43" |
23 | 05'08" | 02:06'51" |
24 | 05'06" | 02:11'57" |
25 | 05'49" | 02:17'46" |
26 | 05'10" | 02:22'56" |
27 | 05'26" | 02:28'22" |
28 | 07'50" | 02:36'12" |
29 | 05'17" | 02:41'29" |
30 | 05'57" | 02:47'26" |
31 | 05'38" | 02:53'04" |
32 | 05'45" | 02:58'49" |
33 | 05'40" | 03:04'29" |
34 | 07'15" | 03:11'44" |
35 | 05'43" | 03:17'27" |
36 | 06'00" | 03:23'27" |
37 | 06'00" | 03:29'27" |
38 | 05'46" | 03:35'13" |
39 | 06'21" | 03:41'34" |
40 | 05'47" | 03:47'21" |
41 | 05'36" | 03:52'57" |
41.8 | 04'51" | 03:56'49" |