5.0 km | 01:09:26 | 13:44/km日期: 2023-04-14 21:45 - 卡路里: 409 Cal - 溫度: 26°C - 濕度: 77%
Pace: 13'35" / 13'45" / 13'36" / 13'45" / 13'58" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'22" (+00'06") | 490 / 490 |
2 | | 13'25" (+00'09") | 508 / 998 |
3 | | 13'18" (+00'02") | 498 / 1497 |
4 | | 14'10" (+00'54") | 502 / 1999 |
5 | | 13'16" | 508 / 2507 |
6 | | 14'00" (+00'44") | 491 / 2998 |
7 | | 13'32" (+00'16") | 501 / 3499 |
8 | | 14'01" (+00'45") | 508 / 4008 |
9 | | 14'08" (+00'52") | 496 / 4504 |
10 | | 13'44" (+00'28") | 505 / 5010 |
11 | | 13'17" (+00'01") | 43 / 5054 |
4月累積里程 :
191.27 km
![](images/shoe.png)
NIKE Down Shifter 9 累積 :
4068.7 kmAndroid - samsung SM-P550 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'35" | 00:13'35" |
2 | 13'45" | 00:27'20" |
3 | 13'36" | 00:40'56" |
4 | 13'45" | 00:54'41" |
5 | 13'58" | 01:08'39" |
5.1 | 10'47" | 01:09'14" |