7.0 km | 00:36:36 | 05:13/km日期: 2023-04-02 07:40 - 總爬升: 115 m - 卡路里: 462 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 97%
Pace: 05'21" / 05'11" / 06'49" / 04'49" / 04'49" / 04'47" / 04'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'34") | 1000 / 1000 |
2 | | 05'10" (+00'24") | 1000 / 2000 |
3 | | 06'49" (+02'03") | 1000 / 3000 |
4 | | 04'49" (+00'03") | 1000 / 4000 |
5 | | 04'49" (+00'03") | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 04'46" | 1000 / 7000 |
8 | | 01:45'07" (+40'21") | 0 / 7000 |
4月累積里程 : 265.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'11" | 00:10'32" |
3 | 06'49" | 00:17'21" |
4 | 04'49" | 00:22'10" |
5 | 04'49" | 00:26'59" |
6 | 04'47" | 00:31'46" |
7 | 04'46" | 00:36'32" |
7.0 | 108'13" | 00:36'37" |