12.4 km | 01:42:46 | 08:16/km日期: 2023-04-02 07:12 - 總爬升: 114 m - 卡路里: 704 Cal - 平均步頻: 146 - 溫度: 18°C - 濕度: 99%
Pace: 09'54" / 07'40" / 06'15" / 06'24" / 07'22" / 06'17" / 06'13" / 06'25" / 06'48" / 07'15" / 13'13" / 09'06" / 22'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+03'36") | 977 / 977 |
2 | | 07'41" (+01'28") | 1006 / 1983 |
3 | | 06'19" (+00'06") | 995 / 2979 |
4 | | 06'26" (+00'13") | 1005 / 3984 |
5 | | 07'20" (+01'07") | 1003 / 4987 |
6 | | 06'18" (+00'05") | 1012 / 6000 |
7 | | 06'13" | 1064 / 7064 |
8 | | 06'22" (+00'09") | 1000 / 8064 |
9 | | 06'46" (+00'33") | 999 / 9063 |
10 | | 07'16" (+01'03") | 1001 / 10065 |
11 | | 13'30" (+07'17") | 1003 / 11068 |
12 | | 11'04" (+04'51") | 1186 / 12255 |
13 | | 11'32" (+05'19") | 415 / 12670 |
4月累積里程 :
238.67 km ![](images/medal_1.png)
Android - asus ASUS_X00QD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 07'40" | 00:17'34" |
3 | 06'15" | 00:23'49" |
4 | 06'24" | 00:30'13" |
5 | 07'22" | 00:37'35" |
6 | 06'17" | 00:43'52" |
7 | 06'13" | 00:50'05" |
8 | 06'25" | 00:56'30" |
9 | 06'48" | 01:03'18" |
10 | 07'15" | 01:10'33" |
11 | 13'13" | 01:23'46" |
12 | 09'06" | 01:32'52" |
12.6 | 15'43" | 01:42'25" |