7.3 km | 00:43:06 | 05:54/km日期: 2023-04-02 06:50 - 總爬升: 118 m - 卡路里: 589 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 100%
Pace: 05'56" / 06'02" / 06'01" / 06'07" / 05'57" / 06'02" / 05'13" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'13") | 1609 / 1609 |
2 | | 05'54" | 1609 / 3218 |
3 | | 06'03" (+00'09") | 1609 / 4828 |
4 | | 06'01" (+00'07") | 1609 / 6437 |
5 | | 05'01" | 854 / 7292 |
4月累積里程 : 76.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'02" | 00:11'58" |
3 | 06'01" | 00:17'59" |
4 | 06'07" | 00:24'06" |
5 | 05'57" | 00:30'03" |
6 | 06'02" | 00:36'05" |
7 | 05'13" | 00:41'18" |
7.3 | 05'25" | 00:42'53" |