10.0 km | 01:11:02 | 07:04/km日期: 2015-11-24 06:34 - 卡路里: 553 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'47" / 06'12" / 06'33" / 10'41" / 06'53" / 08'17" / 06'15" / 06'20" / 06'04" / 06'45" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'43") | 1000 / 1000 |
2 | | 06'11" (+00'07") | 1000 / 2000 |
3 | | 06'32" (+00'28") | 1000 / 3000 |
4 | | 10'41" (+04'37") | 1000 / 4000 |
5 | | 06'52" (+00'48") | 1000 / 5000 |
6 | | 08'16" (+02'12") | 1000 / 6000 |
7 | | 06'15" (+00'11") | 1000 / 7000 |
8 | | 06'19" (+00'15") | 1000 / 8000 |
9 | | 06'04" | 1000 / 9000 |
10 | | 06'45" (+00'41") | 1000 / 10000 |
11 | | 06'54" (+00'50") | 37 / 10037 |
11月累積里程 : 52.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'12" | 00:12'59" |
3 | 06'33" | 00:19'32" |
4 | 10'41" | 00:30'13" |
5 | 06'53" | 00:37'06" |
6 | 08'17" | 00:45'23" |
7 | 06'15" | 00:51'38" |
8 | 06'20" | 00:57'58" |
9 | 06'04" | 01:04'02" |
10 | 06'45" | 01:10'47" |
10.0 | 07'04" | 01:11'03" |