10.4 km | 01:31:11 | 08:45/km日期: 2015-12-20 09:30 - 總爬升: 240 m - 卡路里: 796 Cal - 溫度: 18°C - 濕度: 59%
Pace: 08'10" / 08'28" / 09'30" / 07'19" / 08'07" / 08'20" / 08'31" / 09'49" / 08'54" / 09'32" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+00'45") | 995 / 995 |
| 2 | | 08'27" (+01'08") | 1002 / 1998 |
| 3 | | 09'33" (+02'14") | 1006 / 3005 |
| 4 | | 07'19" | 997 / 4002 |
| 5 | | 08'00" (+00'41") | 996 / 4999 |
| 6 | | 08'23" (+01'04") | 1009 / 6008 |
| 7 | | 08'30" (+01'11") | 1000 / 7009 |
| 8 | | 09'47" (+02'28") | 1002 / 8012 |
| 9 | | 08'58" (+01'39") | 1008 / 9020 |
| 10 | | 09'26" (+02'07") | 994 / 10014 |
| 11 | | 11'37" (+04'18") | 388 / 10403 |
12月累積里程 : 43.48 km
Android - alps L55 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'28" | 00:16'38" |
| 3 | 09'30" | 00:26'08" |
| 4 | 07'19" | 00:33'27" |
| 5 | 08'07" | 00:41'34" |
| 6 | 08'20" | 00:49'54" |
| 7 | 08'31" | 00:58'25" |
| 8 | 09'49" | 01:08'14" |
| 9 | 08'54" | 01:17'08" |
| 10 | 09'32" | 01:26'40" |
| 10.4 | 11'11" | 01:31'11" |
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