10.6 km | 01:01:55 | 05:51/km日期: 2023-03-24 05:16 - 卡路里: 649 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 87%
Pace: 10'25" / 06'01" / 07'31" / 05'25" / 05'09" / 04'49" / 04'52" / 04'55" / 04'37" / 24'59" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+05'49") | 1000 / 1000 |
2 | | 06'00" (+01'24") | 1000 / 2000 |
3 | | 05'27" (+00'51") | 1000 / 3000 |
4 | | 05'26" (+00'50") | 1000 / 4000 |
5 | | 05'09" (+00'33") | 1000 / 5000 |
6 | | 04'48" (+00'12") | 1000 / 6000 |
7 | | 04'52" (+00'16") | 1000 / 7000 |
8 | | 04'55" (+00'19") | 1000 / 8000 |
9 | | 04'36" | 1000 / 9000 |
10 | | 06'28" (+01'52") | 1000 / 10000 |
11 | | 06'29" (+01'53") | 578 / 10578 |
3月累積里程 : 241.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 06'01" | 00:16'26" |
3 | 07'31" | 00:23'57" |
4 | 05'25" | 00:29'22" |
5 | 05'09" | 00:34'31" |
6 | 04'49" | 00:39'20" |
7 | 04'52" | 00:44'12" |
8 | 04'55" | 00:49'07" |
9 | 04'37" | 00:53'44" |
10 | 24'59" | 01:18'43" |
10.6 | 08'02" | 01:23'22" |