9.2 km | 00:47:24 | 05:09/km日期: 2015-08-14 05:43 - 卡路里: 571 Cal - 總步數: 7732 - 平均步頻: 163 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'02" / 04'47" / 04'57" / 04'51" / 05'15" / 05'30" / 05'30" / 05'22" / 05'08" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'14") | 1009 / 1009 | 159 / 125 |
| 2 | | 04'45" | 1003 / 2013 | 163 / 128 |
| 3 | | 04'56" (+00'11") | 1000 / 3013 | 164 / 122 |
| 4 | | 04'49" (+00'04") | 1005 / 4019 | 164 / 125 |
| 5 | | 05'16" (+00'31") | 1003 / 5023 | 162 / 116 |
| 6 | | 05'27" (+00'42") | 1008 / 6031 | 161 / 113 |
| 7 | | 05'28" (+00'43") | 1004 / 7035 | 162 / 112 |
| 8 | | 05'18" (+00'33") | 1000 / 8036 | 164 / 114 |
| 9 | | 05'07" (+00'22") | 1000 / 9036 | 164 / 118 |
| 10 | | 05'15" (+00'30") | 196 / 9233 | 166 / 114 |
8月累積里程 : 187.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'57" | 00:14'46" |
| 4 | 04'51" | 00:19'37" |
| 5 | 05'15" | 00:24'52" |
| 6 | 05'30" | 00:30'22" |
| 7 | 05'30" | 00:35'52" |
| 8 | 05'22" | 00:41'14" |
| 9 | 05'08" | 00:46'22" |
| 9.2 | 05'15" | 00:47'24" |
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