9.0 km | 00:59:53 | 06:38/km日期: 2015-12-05 16:03 - 卡路里: 770 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'06" / 06'24" / 06'17" / 06'37" / 06'29" / 06'56" / 07'25" / 07'06" / 06'31" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1000 / 1000 |
2 | | 06'23" (+00'17") | 1000 / 2000 |
3 | | 06'17" (+00'11") | 1000 / 3000 |
4 | | 06'36" (+00'30") | 1000 / 4000 |
5 | | 06'28" (+00'22") | 1000 / 5000 |
6 | | 06'56" (+00'50") | 1000 / 6000 |
7 | | 07'25" (+01'19") | 1000 / 7000 |
8 | | 07'05" (+00'59") | 1000 / 8000 |
9 | | 06'30" (+00'24") | 1000 / 9000 |
10 | | 05'45" | 7 / 9007 |
12月累積里程 : 167.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'24" | 00:12'30" |
3 | 06'17" | 00:18'47" |
4 | 06'37" | 00:25'24" |
5 | 06'29" | 00:31'53" |
6 | 06'56" | 00:38'49" |
7 | 07'25" | 00:46'14" |
8 | 07'06" | 00:53'20" |
9 | 06'31" | 00:59'51" |
9.0 | 06'21" | 00:59'54" |