10.1 km | 01:14:46 | 07:25/km日期: 2015-11-26 21:25 - 卡路里: 807 Cal - 總步數: 12818 - 平均步頻: 171 - 平均步幅: 78 cm - 溫度: 13°C - 濕度: 51%
Pace: 07'00" / 07'01" / 07'20" / 07'26" / 07'29" / 08'10" / 07'44" / 07'24" / 07'18" / 07'18" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" | 1004 / 1004 | 174 / 82 |
2 | | 06'59" (+00'02") | 1002 / 2007 | 173 / 82 |
3 | | 07'17" (+00'20") | 1004 / 3012 | 173 / 78 |
4 | | 07'24" (+00'27") | 1003 / 4016 | 172 / 78 |
5 | | 07'29" (+00'32") | 1007 / 5023 | 172 / 77 |
6 | | 08'04" (+01'07") | 1002 / 6025 | 159 / 77 |
7 | | 07'43" (+00'46") | 1001 / 7027 | 170 / 75 |
8 | | 07'26" (+00'29") | 1003 / 8031 | 172 / 77 |
9 | | 07'13" (+00'16") | 1000 / 9031 | 174 / 79 |
10 | | 07'17" (+00'20") | 1000 / 10032 | 172 / 79 |
11 | | 07'59" (+01'02") | 75 / 10107 | 150 / 83 |
11月累積里程 : 131.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'01" | 00:14'01" |
3 | 07'20" | 00:21'21" |
4 | 07'26" | 00:28'47" |
5 | 07'29" | 00:36'16" |
6 | 08'10" | 00:44'26" |
7 | 07'44" | 00:52'10" |
8 | 07'24" | 00:59'34" |
9 | 07'18" | 01:06'52" |
10 | 07'18" | 01:14'10" |
10.1 | 07'59" | 01:14'46" |