| 登山/摩托車
騎車單攻”東西橫越中央山脈”當日往返這想法一直腦海中浮現十幾年,今天總算鼓足勇氣自己獨自一人踏上征途,結果因台8線117.4K處坍方災害封閉搶修,一天只放行4次,最後一次放行時間為15:00,計算路程時間肯定來不及往返,所以攻到146K華祿溪後,只能無功折返(連天祥都沒搆著!😭😭😭),計劃採買花蓮名產的購物清單,瞬間轉成空!
只能怪自己呀!出發前沒做足功課,漏掉了路段管制這個變數,導致今天旅程徒勞無功!~白白浪費了324K的路程!~真的是”代誌毋是憨人所想的那麼簡單!”。老婆說”你就在花蓮過夜,隔日逛逛再回來台中,不就好了呀?” 唉!”玩”和”挑戰”是兩碼子事呀!~我喜歡做有挑戰性的事。
騎乘12個小時機車,一路上除了渾身酸,還夾雜腳麻手麻,但一想到人家百K超馬跑者可是用雙腳堅持跑了14個小時的勇士時,我馬上就正能量滿滿!一想到”橫越台灣超馬”246K的跑者在同一條路一步一腳印的跑完全程,對比我是騎車卻還騎嘸完的窘境,不免令人肅然起敬呀!
騎車單攻橫越中央山脈一案,就⋯他日再議吧! 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 02'26" | 00:02'26" | 2 | 02'24" | 00:04'50" | 3 | 02'12" | 00:07'02" | 4 | 03'08" | 00:10'10" | 5 | 01'59" | 00:12'09" | 6 | 03'13" | 00:15'22" | 7 | 01'22" | 00:16'44" | 8 | 01'14" | 00:17'58" | 9 | 02'12" | 00:20'10" | 10 | 02'34" | 00:22'44" | 11 | 01'31" | 00:24'15" | 12 | 02'19" | 00:26'34" | 13 | 01'24" | 00:27'58" | 14 | 02'00" | 00:29'58" | 15 | 05'42" | 00:35'40" | 16 | 03'05" | 00:38'45" | 17 | 02'46" | 00:41'31" | 18 | 01'47" | 00:43'18" | 19 | 01'11" | 00:44'29" | 20 | 01'51" | 00:46'20" | 21 | 01'32" | 00:47'52" | 22 | 03'57" | 00:51'49" | 23 | 01'57" | 00:53'46" | 24 | 02'50" | 00:56'36" | 25 | 02'46" | 00:59'22" | 26 | 01'42" | 01:01'04" | 27 | 06'38" | 01:07'42" | 28 | 01'21" | 01:09'03" | 29 | 01'14" | 01:10'17" | 30 | 02'12" | 01:12'29" | 31 | 01'11" | 01:13'40" | 32 | 01'08" | 01:14'48" | 33 | 01'02" | 01:15'50" | 34 | 01'06" | 01:16'56" | 35 | 01'13" | 01:18'09" | 36 | 01'08" | 01:19'17" | 37 | 01'05" | 01:20'22" | 38 | 01'05" | 01:21'27" | 39 | 01'04" | 01:22'31" | 40 | 01'49" | 01:24'20" | 41 | 01'41" | 01:26'01" | 42 | 01'14" | 01:27'15" | 43 | 01'03" | 01:28'18" | 44 | 01'07" | 01:29'25" | 45 | 01'03" | 01:30'28" | 46 | 01'02" | 01:31'30" | 47 | 01'02" | 01:32'32" | 48 | 01'05" | 01:33'37" | 49 | 01'00" | 01:34'37" | 50 | 01'34" | 01:36'11" | 51 | 01'33" | 01:37'44" | 52 | 01'09" | 01:38'53" | 53 | 01'10" | 01:40'03" | 54 | 01'05" | 01:41'08" | 55 | 01'05" | 01:42'13" | 56 | 01'11" | 01:43'24" | 57 | 01'24" | 01:44'48" | 58 | 01'10" | 01:45'58" | 59 | 02'07" | 01:48'05" | 60 | 03'28" | 01:51'33" | 61 | 02'06" | 01:53'39" | 62 | 02'21" | 01:56'00" | 63 | 02'18" | 01:58'18" | 64 | 09'01" | 02:07'19" | 65 | 01'16" | 02:08'35" | 66 | 01'15" | 02:09'50" | 67 | 01'17" | 02:11'07" | 68 | 01'11" | 02:12'18" | 69 | 01'08" | 02:13'26" | 70 | 01'10" | 02:14'36" | 71 | 01'14" | 02:15'50" | 72 | 01'12" | 02:17'02" | 73 | 01'16" | 02:18'18" | 74 | 01'07" | 02:19'25" | 75 | 01'13" | 02:20'38" | 76 | 01'17" | 02:21'55" | 77 | 01'14" | 02:23'09" | 78 | 01'20" | 02:24'29" | 79 | 02'00" | 02:26'29" | 80 | 01'28" | 02:27'57" | 81 | 01'42" | 02:29'39" | 82 | 01'35" | 02:31'14" | 83 | 01'38" | 02:32'52" | 84 | 02'11" | 02:35'03" | 85 | 01'40" | 02:36'43" | 86 | 01'45" | 02:38'28" | 87 | 01'35" | 02:40'03" | 88 | 01'30" | 02:41'33" | 89 | 01'39" | 02:43'12" | 90 | 01'30" | 02:44'42" | 91 | 01'53" | 02:46'35" | 92 | 01'44" | 02:48'19" | 93 | 02'32" | 02:50'51" | 94 | 01'38" | 02:52'29" | 95 | 01'32" | 02:54'01" | 96 | 03'12" | 02:57'13" | 97 | 01'23" | 02:58'36" | 98 | 01'24" | 03:00'00" | 99 | 01'27" | 03:01'27" | 100 | 01'29" | 03:02'56" | 101 | 01'36" | 03:04'32" | 102 | 01'23" | 03:05'55" | 103 | 01'22" | 03:07'17" | 104 | 01'47" | 03:09'04" | 105 | 01'38" | 03:10'42" | 106 | 01'46" | 03:12'28" | 107 | 01'55" | 03:14'23" | 108 | 09'25" | 03:23'48" | 109 | 02'36" | 03:26'24" | 110 | 01'30" | 03:27'54" | 111 | 01'37" | 03:29'31" | 112 | 01'45" | 03:31'16" | 113 | 02'02" | 03:33'18" | 114 | 13'55" | 03:47'13" | 115 | 03'44" | 03:50'57" | 116 | 03'14" | 03:54'11" | 117 | 11'35" | 04:05'46" | 118 | 07'12" | 04:12'58" | 119 | 01'51" | 04:14'49" | 120 | 01'53" | 04:16'42" | 121 | 01'46" | 04:18'28" | 122 | 01'53" | 04:20'21" | 123 | 01'38" | 04:21'59" | 124 | 01'41" | 04:23'40" | 125 | 02'14" | 04:25'54" | 126 | 02'24" | 04:28'18" | 127 | 02'49" | 04:31'07" | 128 | 01'29" | 04:32'36" | 129 | 01'29" | 04:34'05" | 130 | 01'28" | 04:35'33" | 131 | 01'34" | 04:37'07" | 132 | 06'49" | 04:43'56" | 133 | 01'31" | 04:45'27" | 134 | 24'25" | 05:09'52" | 135 | 01'44" | 05:11'36" | 136 | 01'44" | 05:13'20" | 137 | 02'01" | 05:15'21" | 138 | 01'38" | 05:16'59" | 139 | 01'37" | 05:18'36" | 140 | 01'59" | 05:20'35" | 141 | 01'42" | 05:22'17" | 142 | 01'38" | 05:23'55" | 143 | 01'43" | 05:25'38" | 144 | 01'38" | 05:27'16" | 145 | 01'29" | 05:28'45" | 146 | 01'41" | 05:30'26" | 147 | 02'04" | 05:32'30" | 148 | 01'58" | 05:34'28" | 149 | 01'33" | 05:36'01" | 150 | 01'29" | 05:37'30" | 151 | 01'33" | 05:39'03" | 152 | 01'35" | 05:40'38" | 153 | 01'35" | 05:42'13" | 154 | 01'41" | 05:43'54" | 155 | 01'41" | 05:45'35" | 156 | 02'16" | 05:47'51" | 157 | 01'52" | 05:49'43" | 158 | 01'44" | 05:51'27" | 159 | 01'36" | 05:53'03" | 160 | 02'01" | 05:55'04" | 161 | 01'44" | 05:56'48" | 162 | 02'43" | 05:59'31" | 163 | 01'53" | 06:01'24" | 164 | 01'51" | 06:03'15" | 165 | 01'40" | 06:04'55" | 166 | 01'41" | 06:06'36" | 167 | 02'05" | 06:08'41" | 168 | 01'35" | 06:10'16" | 169 | 01'35" | 06:11'51" | 170 | 01'32" | 06:13'23" | 171 | 01'38" | 06:15'01" | 172 | 01'43" | 06:16'44" | 173 | 01'39" | 06:18'23" | 174 | 02'02" | 06:20'25" | 175 | 01'32" | 06:21'57" | 176 | 01'37" | 06:23'34" | 177 | 01'48" | 06:25'22" | 178 | 02'44" | 06:28'06" | 179 | 02'23" | 06:30'29" | 180 | 02'44" | 06:33'13" | 181 | 01'41" | 06:34'54" | 182 | 01'46" | 06:36'40" | 183 | 01'42" | 06:38'22" | 184 | 01'34" | 06:39'56" | 185 | 01'44" | 06:41'40" | 186 | 03'23" | 06:45'03" | 187 | 05'41" | 06:50'44" | 188 | 16'48" | 07:07'32" | 189 | 01'31" | 07:09'03" | 190 | 01'41" | 07:10'44" | 191 | 05'29" | 07:16'13" | 192 | 01'43" | 07:17'56" | 193 | 01'35" | 07:19'31" | 194 | 01'35" | 07:21'06" | 195 | 01'33" | 07:22'39" | 196 | 01'39" | 07:24'18" | 197 | 01'37" | 07:25'55" | 198 | 04'34" | 07:30'29" | 199 | 02'23" | 07:32'52" | 200 | 01'59" | 07:34'51" | 201 | 02'02" | 07:36'53" | 202 | 02'50" | 07:39'43" | 203 | 03'09" | 07:42'52" | 204 | 13'43" | 07:56'35" | 205 | 02'59" | 07:59'34" | 206 | 06'29" | 08:06'03" | 207 | 10'43" | 08:16'46" | 208 | 11'46" | 08:28'32" | 209 | 12'32" | 08:41'04" | 210 | 03'47" | 08:44'51" | 211 | 03'25" | 08:48'16" | 212 | 03'22" | 08:51'38" | 213 | 01'46" | 08:53'24" | 214 | 01'38" | 08:55'02" | 215 | 01'31" | 08:56'33" | 216 | 01'26" | 08:57'59" | 217 | 01'30" | 08:59'29" | 218 | 01'28" | 09:00'57" | 219 | 01'35" | 09:02'32" | 220 | 01'32" | 09:04'04" | 221 | 01'24" | 09:05'28" | 222 | 01'35" | 09:07'03" | 223 | 01'19" | 09:08'22" | 224 | 01'20" | 09:09'42" | 225 | 01'17" | 09:10'59" | 226 | 01'40" | 09:12'39" | 227 | 01'40" | 09:14'19" | 228 | 01'28" | 09:15'47" | 229 | 01'38" | 09:17'25" | 230 | 04'08" | 09:21'33" | 231 | 01'31" | 09:23'04" | 232 | 01'33" | 09:24'37" | 233 | 11'42" | 09:36'19" | 234 | 01'35" | 09:37'54" | 235 | 01'36" | 09:39'30" | 236 | 01'39" | 09:41'09" | 237 | 01'27" | 09:42'36" | 238 | 01'33" | 09:44'09" | 239 | 01'28" | 09:45'37" | 240 | 01'34" | 09:47'11" | 241 | 02'15" | 09:49'26" | 242 | 01'35" | 09:51'01" | 243 | 01'36" | 09:52'37" | 244 | 01'31" | 09:54'08" | 245 | 01'36" | 09:55'44" | 246 | 01'23" | 09:57'07" | 247 | 01'30" | 09:58'37" | 248 | 01'19" | 09:59'56" | 249 | 01'19" | 10:01'15" | 250 | 01'24" | 10:02'39" | 251 | 01'29" | 10:04'08" | 252 | 01'19" | 10:05'27" | 253 | 01'25" | 10:06'52" | 254 | 01'19" | 10:08'11" | 255 | 01'13" | 10:09'24" | 256 | 01'11" | 10:10'35" | 257 | 01'15" | 10:11'50" | 258 | 01'08" | 10:12'58" | 259 | 01'20" | 10:14'18" | 260 | 01'20" | 10:15'38" | 261 | 01'12" | 10:16'50" | 262 | 01'35" | 10:18'25" | 263 | 01'24" | 10:19'49" | 264 | 02'05" | 10:21'54" | 265 | 01'52" | 10:23'46" | 266 | 02'19" | 10:26'05" | 267 | 02'20" | 10:28'25" | 268 | 01'16" | 10:29'41" | 269 | 01'18" | 10:30'59" | 270 | 01'11" | 10:32'10" | 271 | 01'11" | 10:33'21" | 272 | 01'01" | 10:34'22" | 273 | 01'02" | 10:35'24" | 274 | 01'09" | 10:36'33" | 275 | 01'24" | 10:37'57" | 276 | 01'35" | 10:39'32" | 277 | 01'12" | 10:40'44" | 278 | 01'07" | 10:41'51" | 279 | 01'05" | 10:42'56" | 280 | 01'11" | 10:44'07" | 281 | 01'06" | 10:45'13" | 282 | 01'53" | 10:47'06" | 283 | 01'13" | 10:48'19" | 284 | 01'08" | 10:49'27" | 285 | 01'07" | 10:50'34" | 286 | 01'35" | 10:52'09" | 287 | 01'04" | 10:53'13" | 288 | 01'04" | 10:54'17" | 289 | 01'01" | 10:55'18" | 290 | 01'10" | 10:56'28" | 291 | 01'05" | 10:57'33" | 292 | 01'07" | 10:58'40" | 293 | 01'05" | 10:59'45" | 294 | 01'07" | 11:00'52" | 295 | 01'10" | 11:02'02" | 296 | 01'24" | 11:03'26" | 297 | 01'07" | 11:04'33" | 298 | 02'03" | 11:06'36" | 299 | 02'01" | 11:08'37" | 300 | 01'25" | 11:10'02" | 301 | 03'26" | 11:13'28" | 302 | 01'20" | 11:14'48" | 303 | 01'55" | 11:16'43" | 304 | 01'33" | 11:18'16" | 305 | 01'10" | 11:19'26" | 306 | 01'38" | 11:21'04" | 307 | 01'10" | 11:22'14" | 308 | 01'53" | 11:24'07" | 309 | 02'19" | 11:26'26" | 310 | 03'29" | 11:29'55" | 311 | 02'06" | 11:32'01" | 312 | 02'15" | 11:34'16" | 313 | 01'59" | 11:36'15" | 314 | 02'48" | 11:39'03" | 315 | 03'03" | 11:42'06" | 316 | 01'16" | 11:43'22" | 317 | 02'07" | 11:45'29" | 318 | 01'30" | 11:46'59" | 319 | 03'02" | 11:50'01" | 320 | 03'00" | 11:53'01" | 321 | 03'16" | 11:56'17" | 322 | 01'36" | 11:57'53" | 323 | 01'24" | 11:59'17" | 324 | 02'08" | 12:01'25" | 324.6 | 03'12" | 12:03'17" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|