42.0 km | 06:02:44 | 08:38/km日期: 2023-03-12 06:00 - 總爬升: 599 m - 卡路里: 2647 Cal - 溫度: 18°C - 濕度: 74%
Pace: 08'29" / 07'29" / 06'52" / 07'05" / 07'30" / 06'49" / 07'26" / 07'24" / 07'07" / 07'57" / 07'03" / 08'00" / 07'24" / 08'01" / 06'57" / 08'19" / 08'05" / 08'03" / 07'56" / 09'03" / 10'39" / 07'08" / 12'38" / 06'53" / 07'50" / 07'16" / 08'40" / 08'53" / 08'27" / 08'53" / 10'39" / 13'03" / 08'30" / 09'15" / 12'19" / 10'30" / 09'12" / 10'47" / 07'59" / 09'02" / 09'01" / 11'49" / 33'20" /
3月累積里程 : 120.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'29" | 00:15'58" |
| 3 | 06'52" | 00:22'50" |
| 4 | 07'05" | 00:29'55" |
| 5 | 07'30" | 00:37'25" |
| 6 | 06'49" | 00:44'14" |
| 7 | 07'26" | 00:51'40" |
| 8 | 07'24" | 00:59'04" |
| 9 | 07'07" | 01:06'11" |
| 10 | 07'57" | 01:14'08" |
| 11 | 07'03" | 01:21'11" |
| 12 | 08'00" | 01:29'11" |
| 13 | 07'24" | 01:36'35" |
| 14 | 08'01" | 01:44'36" |
| 15 | 06'57" | 01:51'33" |
| 16 | 08'19" | 01:59'52" |
| 17 | 08'05" | 02:07'57" |
| 18 | 08'03" | 02:16'00" |
| 19 | 07'56" | 02:23'56" |
| 20 | 09'03" | 02:32'59" |
| 21 | 10'39" | 02:43'38" |
| 22 | 07'08" | 02:50'46" |
| 23 | 12'38" | 03:03'24" |
| 24 | 06'53" | 03:10'17" |
| 25 | 07'50" | 03:18'07" |
| 26 | 07'16" | 03:25'23" |
| 27 | 08'40" | 03:34'03" |
| 28 | 08'53" | 03:42'56" |
| 29 | 08'27" | 03:51'23" |
| 30 | 08'53" | 04:00'16" |
| 31 | 10'39" | 04:10'55" |
| 32 | 13'03" | 04:23'58" |
| 33 | 08'30" | 04:32'28" |
| 34 | 09'15" | 04:41'43" |
| 35 | 12'19" | 04:54'02" |
| 36 | 10'30" | 05:04'32" |
| 37 | 09'12" | 05:13'44" |
| 38 | 10'47" | 05:24'31" |
| 39 | 07'59" | 05:32'30" |
| 40 | 09'02" | 05:41'32" |
| 41 | 09'01" | 05:50'33" |
| 42 | 11'49" | 06:02'22" |
| 42.0 | 37'10" | 06:02'42" |
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