26.0 km | 02:44:29 | 06:19/km日期: 2015-12-13 05:07 - 地點: 中正紀念堂-動物園 - 卡路里: 1638 Cal - 溫度: 19°C - 濕度: 78%
Pace: 08'03" / 07'07" / 06'53" / 05'56" / 05'53" / 06'00" / 05'58" / 07'45" / 06'14" / 08'18" / 06'07" / 06'08" / 06'16" / 06'32" / 11'15" / 08'59" / 27'16" / 06'27" / 06'14" / 05'58" / 05'46" / 11'25" / 05'51" / 06'22" / 07'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'34") | 1000 / 1000 |
2 | | 06'00" (+00'15") | 1000 / 2000 |
3 | | 06'51" (+01'06") | 1000 / 3000 |
4 | | 05'56" (+00'11") | 1000 / 4000 |
5 | | 05'52" (+00'07") | 1000 / 5000 |
6 | | 05'59" (+00'14") | 1000 / 6000 |
7 | | 05'58" (+00'13") | 1000 / 7000 |
8 | | 06'19" (+00'34") | 1000 / 8000 |
9 | | 06'13" (+00'28") | 1000 / 9000 |
10 | | 05'58" (+00'13") | 1000 / 10000 |
11 | | 06'06" (+00'21") | 1000 / 11000 |
12 | | 06'08" (+00'23") | 1000 / 12000 |
13 | | 06'15" (+00'30") | 1000 / 13000 |
14 | | 06'31" (+00'46") | 1000 / 14000 |
15 | | 06'31" (+00'46") | 1000 / 15000 |
16 | | 06'01" (+00'16") | 1000 / 16000 |
17 | | 06'28" (+00'43") | 1000 / 17000 |
18 | | 06'26" (+00'41") | 1000 / 18000 |
19 | | 06'14" (+00'29") | 1000 / 19000 |
20 | | 05'57" (+00'12") | 1000 / 20000 |
21 | | 05'45" | 1000 / 21000 |
22 | | 05'59" (+00'14") | 1000 / 22000 |
23 | | 05'51" (+00'06") | 1000 / 23000 |
24 | | 06'21" (+00'36") | 1000 / 24000 |
25 | | 07'31" (+01'46") | 1000 / 25000 |
26 | | 07'46" (+02'01") | 998 / 25998 |
12月累積里程 :
182.87 km ![](images/shoe.png)
adidas adistar boost 累積 :
457.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'07" | 00:15'10" |
3 | 06'53" | 00:22'03" |
4 | 05'56" | 00:27'59" |
5 | 05'53" | 00:33'52" |
6 | 06'00" | 00:39'52" |
7 | 05'58" | 00:45'50" |
8 | 07'45" | 00:53'35" |
9 | 06'14" | 00:59'49" |
10 | 08'18" | 01:08'07" |
11 | 06'07" | 01:14'14" |
12 | 06'08" | 01:20'22" |
13 | 06'16" | 01:26'38" |
14 | 06'32" | 01:33'10" |
15 | 11'15" | 01:44'25" |
16 | 08'59" | 01:53'24" |
17 | 27'16" | 02:20'40" |
18 | 06'27" | 02:27'07" |
19 | 06'14" | 02:33'21" |
20 | 05'58" | 02:39'19" |
21 | 05'46" | 02:45'05" |
22 | 11'25" | 02:56'30" |
23 | 05'51" | 03:02'21" |
24 | 06'22" | 03:08'43" |
25 | 07'31" | 03:16'14" |
26.0 | 07'46" | 03:24'00" |